The old man should not miss old times or old friends very much

The old man should not miss old times or old friends very much
A lot of old persons love " The past event of remembering " ,In fact it is a kind of bad psychological condition that the elderly excessively miss old times or old friends. Organize a series of going on degradation to be correlated with in its emergence, development and organism. With the years, the organism is old and feeble gradually, thinking ability drops, long-term memory ability is strengthened instead, therefore the past event impression stored in the brain correctly is very deep, it is difficult to forget, often shown as and remembered over, or recall the past memories, it is without cease to talk about, thus obtain psychological equilibrium and comfort. Inhibited in this respect, agitated, irascible, anxious, depressed. Excessively miss old times or old friends, the ones that will accelerate the human body are old and feeble. Clinical medicine count show, have, miss old times or old friends the elderly of psychology seriously, mortality, cancer and morbidity, heart of cerebrovascular diseases respectively 3- 4 times higher than normal old person, it is apt to cause diseases such as senile dementia, depression and peptic ulcer,etc. at the same time. The elderly overcome " The psychology of missing old times or old friends " Can use the view divided into two, the ones that appraise correctly in all one's life are " yes " With " Africa " ,No take " " Complacent, too glad; Not either yes " Not " And take to heart, extremely grieved. Train the healthy psychology and have confidence in life, broad-minded, happy, treat the new things actively. Also train extensive interest and hobby, regulating and abundant cultural life, like a white silk calligraphy, plant flower, read, read the newspaper, watch TV When. Should strengthen physical training at the same time, keep the good physique. In power cases, choose the suitable sports events, such as take a walk, jog, practise taijiquan,etc., Israel is comfortable. Should strengthen the human communication even more, exchange information each other, this pair of old persons are very important. If lack the information transmission between the elderly, will feel hollow, depressed, will also promote the brain cell to be old and feeble. So, should participate in various social activities actively. The society, family, children should all often care about old man voluntarily, give them more warmth, help them it dispels to be excessively bad mood required to miss old times or old friends. Select from the health Times

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