It is healthy that the old man participates in the social activity and dissociates

It is healthy that the old man participates in the social activity and dissociates
A lot of old men will feel lonely etc., that in fact participated in some activities outside more, can relieve lonely not merely, pay attention to at keep healthy still.Have many to study, find, keep active social activity can slow down the intersection of the elderly and speed that cognitive ability declined in the past. Had new research that reveals, the social activity can help the elderly to keep the function of taking exercises in respects such as the speed, muscle strength and sensitivity,etc. recently.One is delivered and introduced in the report of the magazine of U.S.A. " clinical practice ", the researcher of the American medical college of Rush University has carried on the following in 5 years to 900 old persons' health status.
Investigate by strength, walk and movement abilities other limbs upper and lower of these old men, find out their social situation from the old men at the same time. Find after analyzing the data, social activity is active degree of highest group of old men, the decline of the function is minimum to move.The leader AronBuchman doctor studying says, people all show the same it will make the old man unwilling to participate in the social activity that the movement function drop, and this research reveals, it will cause old man's sport machine to decline with higher speed conversely that there are few social activities.The editor recommends:The old man can prevent osteoporosis while doing more physical exercisesIn daily life, we have many bad habits and customs, accumulating over a long period must endanger the health of the body. Don't think these small habits were worth mentioning, the health care should be set about from trifling matters of everyday life.Please enter while understanding healthy life style:Channel of health care
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