The old man drink more water Skin care _ moistens skin
People pass the middle age, cover up in any case, will all reveal the secret of age in wrinkle on the face. Moreover, skin questions such as drying, intense darkness without light, relaxing, patch,etc. also come in a continuous stream. Although it is the physiological course that the skin is old and feeble, can't stop or reverse, maintain and can let the old and feeble step be slowed down effectively.The skin head of the department Wen Hai of Shanghai Long March Hospital introduces, with the years, people's metabolism has been slackened gradually, the vigor of sebaceous gland drops, the skin is apt to lose moisture and gloss, wrinkles appear, produce senile plaque.Generally speaking, sort out in accordance with the aging intensity of skin, can roughly be divided into four grades: The first, since about 25 years old, skin will present slight the intersection of pigment and spot, fine lines; The second is in 36 mdash; 50 years old, early senile plaque and dynamic line appear, such as fish's tail line,etc.; The third is 50 mdash; 65 year old, except above-mentioned dynamic line, a lot of static line and skin pigment uneven and horn take spot,etc. will appear; The fourth is over 65, the complexion is not only wax yellow, the wrinkles of the face also will be quite obvious.The first associate professor of treatment of hospital dept. of dermatology Yang ShuXia in Peking University introduces, middle-aged and elderly people's skin mainly has two respect reasons to age, first, the physiology wears out, second, only wear out. ldquo; Among them, it is most important to only wear out. In a lot of old person face, back of the hand,etc. expose by wrinkle, senile plaque position and appear, but the skin on one's body is much more delicate, there is skin that changes thin, elasticity reducing, blood vessel to expand etc. at the same time, mostly because the light wear out to cause. rdquo;A lot of persons getting on in years have not used the habit of the suncream. Yang ShuXia says, scribble the main function of the suncream is not merely defended tannedly, but it causes covers to make damage, fracture of the collagen to keep out of the sun, then the senilis that causes. Except daubing the sun-proof cream, getting physical to prevent suntan, take to strengthen, such as wearing the broad brimmed hat, propping up the umbrella, in the dark clothes of long sleeves, wear the sunglasses, can all separate the ultraviolet ray. The elderly like taking a walk, the sunshine is not strong at the morning, dusk, should pay attention to preventing suntan too. And, the early sun that shone while doing exercises has been already enough. Should try hard to avoid the sunshine goes out in strongest period from 10 o'clock a.m. to 2 o'clock in the afternoon.Except preventing suntan, it is very crucial to mend water too. Member of the CPPCC National Committee, cosmetics industry Zhang XiaoMei, Deputy Chairman of association of dealers, of All-China Federation of Commerce Industry say, the elderly's metabolism ability is weakened, the ability that the external water changes into water of cell drops, in addition, the epidermis is fragiler and thinner, protect water ability is bad. When the young skin is relaxed and worn out, to lack water is more harmful than to lack nutrition. It is most direct fuse and inducement that a lot of skin questions are produced that the skin is dry, including the skin is coarse, peels, wrinkles, the pigmentation, pruritus, skin inflammation,etc..The expert proposes, should drink more water first, can drink by pressing some fresh fruits and vegetables juices at home every day, it is apt to absorb and nutritious, should drink little beverages such as tea, coffee,etc.. Secondly, want, choose moist degrees of good skin care product, especially skin of drying etc., want, moisten skin product while being daily. Yang ShuXia claims, says it is ldquo; Mend water rdquo; ,Actually ldquo; Lock water rdquo; ,Wash face at ordinary times, want, do while skin, daub moisturizer, lock the moisture on the skin.
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