The old man mends water at night

The old man mends water at night
The elderly, during night sleep, urinate, sweat, breathing get up, lack water relatively in the body, cause the intersection of blood and concentration, blood flow slowly, pile up by organism metabolite. Drink a glass of water after getting up, can make the blood circulate normally, there is function of preventing illness such as hypertension, cerebral thrombosis, myocardium infarction and taking place. Drink the water, run more beneficially. The moisture can make the gastrointestinal tract keep clean, contribute to the detoxication of the liver and improvement of kidney, endocrine function, improve the immunological function, prevent cold, angina, arthritis and some dermatosises.
The elderly fail because of the renal function at midnight, there is much urine at night, this results in lacking water in the body, apt to make the blood sticky, the heart, brain blood flow resistance are strengthened, it is apt to initiate the heart, vascular pathological change of brain. To the old man who suffers from the heart, cerebrovascular diseases, because the membrane changes in the blood vessel, blood getting viscid and easy to form getting ischemic cerebral apoplexy a bit high, lack water, grow up these kind of danger further night. Therefore, it is very important to drink the water at midnight.
The editor recommends:" interesting " Life contributes to old man's good health and a long life
|