The old man drinks the water to defend the _'s nutrition guidance of apoplexy before sleeping

The old man drinks the water to defend the _'s nutrition guidance of apoplexy before sleeping
A lot of not every old men who suffer from polyuria of the elderly, fear there is too much urine at night, having got used to drink little water and does not even drink water before sleepinging, in fact this habit is very unfavorable to the health. Drink water sleep, may it forms moisture in the the blood to be enough to cause producing the blood to congeal the phenomenon. The medical expert finds while analyzing the important death reason of the elderly such as heart disease and brain disease,etc., take place period of accident easily most in the one day, myocardial infarction within the two or three hours get up, usually, brain it blocks up to be in daybreak get up nearly, time get up just. And the reason of these two kinds of diseases is that the blood is too tall in density, get into the thrombus, due to block of blood vessel.
The old man has the following advantages to drink the water in right amount before sleeping:
1,Prevent and cure coronary heart disease:Coronary heart disease patient because the urine increases, there is too little inflow at sweating, night can make the intersection of blood and viscosity to be high and blood circulate resistance loud, lead to the fact the myocardium blood supply is insufficient, get into angina pectoris. Raise because of physiology blood pressure morning, spot in the artery piece easy to become flexible loss, the intersection of blood platelet and the intersection of activity and the intersection of person who increase and reason, bring out acute myocardium infarction easily. If can each drink a cup ( 250ml) before going to bed every night and during the morning Warm boiled water, can make the viscosity of blood reduce greatly, the velocity of flow is accelerated, prevent and reduce the emergence of angina pectoris and myocardium infarction invalid.
2,Prevent and cure ischemic apoplexy:The intersection of brain and apoplexy of person who block up account for acute more than half of cerebrovascular diseases, it is many with the elderly particularly, and often happen at the night. Because of atherosclerosis, it is narrow to be in charge of, the blood flow is slowed down, the blood becomes thick, the ischemic brain extremely incident blocks up. Drink the water seldom and night if old man that urine increase can drink a cup of boiled water all at midnight before not sleeping, can reduce the viscosity of blood, prevent or reduce the emergence which is short of blood apoplexy to a great extent.
The elderly daily sufficient drinking water favorable to health is but must normal and urinary system have no obstacle of urinating for the prerequisite with heart, liver, kidney. If the above-mentioned important internal organs function fails, should press the rational drinking water of the doctor's order. Should pay attention to drinking the fresh water apt to be absorbed to drink the water by the human body before sleeping, numerous the elderly are used to drinking tea, in fact tea promotes diuresis, will discharge more than to drink down moisture instead, form the minus effect, it is unsuitable to drink before sleeping. In addition old man had better set one water free in bedside, finish behind the toilet supplementing the moisture each time. Not only before sleeping, had better but also drank a glass of water before the shower and because took a shower and ran off the moisture easily, in case that take a shower to lack the moisture to form the accident for a long time in body internal cause.
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