The old man drinks coffee and pays attention to something

The old man drinks coffee and pays attention to something
Coffee is mainly the function of the caffeine shut by it, can make people excite after drinking, dispel the sleepiness and tired, improve the circulation of the brain, promote the appetite, promote and digest etc.. In early morning, after you get up with sleepy eyesly, if can drink a cup of coffee, will feel in high spirits at once, physical husband abundant. But if you are drinking a cup of coffee just before going to bed, can't be peaceful in one night, someone suffers from insomnia in connection with this. So, coffee is although in order to have its frauds. Then, what should the elderly pay attention to while drinking coffee? First, old person mustn't drink the robust coffee. The robust coffee will make the heartbeat accelerate. Cause arrhythmic and excessive excitement, insomnia,etc. of fighting early etc., thus influence rest and restoring force, especially don't drink coffee in the evening. Because the caffeine will reduce the time of sleep, lengthen the course of the sleep, increase the sober number of times, make to shallow deeply sleep, impair to a sleeping one most loud 3 hours while being the first. Second, the elderly who suffer from arteriosclerosis, hypertension, heart disease had better not drink coffee. Some scholars find, the person who often drinks coffee, the content of cholesterol rises in its blood. According to the survey materials of foreign countries, in the myocardial infarction patient, the persons who do not drink coffee account for 17%, the person who drinks coffee of 5- 6 cups accounts for 40% of the people every day, explain and drink coffee with precededding the small disease is related. Japanese researcher proves too, the person who drinks coffee, the free fatty acid in its blood increases in three hours after drinking, blood glucose, lactic acid, third ketoacid rise at the same time. This is because the caffeine be able to raise the fat of blood. Therefore, singing coffee can promote atherosclerosis and coronary heart disease,etc.. Third, old person should limit the candy amount while drinking coffee. Because the candy can promote the liver to formate the fat, improve serum gallbladder firm enzyme, B lipoprotein and density of the neutral fat, will promote arteriosclerosis. In addition, the elderly's tolerance ability to the candy is bad, drinking coffee will promote blood glucose to rise, in addition, the sugar is put in coffee, this causes the candy supersession to be disorderly more easily, bring out diabetes. Meanwhile, it will also make the weight increase that there is too much sugar. The elderly who suffer from diabetes, should not put the sugar while singing coffee. Fourth, the elderly with ulcer should not sing coffee either. This is because, coffee can stimulate the secretion of the gastric acid, and the gastric acid can cause the aggravating of ulcer, cause pain, bleed even cause danger. Fifth, the elderly who often drink coffee should enrich the calcium. The researcher points out, an adult who often drinks coffee, need to mend 100 milligrams of calcium every day, or drink a cup of milk or half an ounce of cheese at least, can also eat some more other food with abundant calcium such as beans, day lily, Auricularia, kelp, crab, in order to remedy the losses because of calcium arising from drinking coffee.

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