The old man is careful at home to defend falling

The old man is careful at home to defend falling
The elderly decline gradually because of the organism, its equilibrium and reaction ability become relatively obtuse, it is apt to fall. In addition, osseous have already made and loosened, it is apt to cause fracture such as falling. So, here It is very important to do the safety measure well in the family, should pay attention to the following several points: 1. Avoid climbing and fetching things high. When it is essential, should utilize firm ladder and stool too, not Use the folding chair, does not stand and look up at suddenly high either. 2.The toilets and bathrooms are wet and slippery, the position installation that should be indoors appropriate is firm to grip, can there is a rubbery cushion of slip resistance of the sucking disc on the bathtub bottom upper berth. 3.Use the chair with back and armrest, in order to support its backbone and apt to stand, and the chair will be chosen steadily, spaciously and difficultly to turn over. 4.Because circulatory systems of the elderly are relatively weak, changed movements or body postures suddenly, it is apt to form the brain Blood supply insufficient to fall in a swoon, don't stand or squat, down too long, get up and does not leave the bed immediately don't, should sit down for several minutes in bed or along the side of the border the bed first, and then stood up slowly. 5.The clothes that should wear and cut out fitly, the quality is light and warm, in case that because wrapper large sleeve and clothes swelling Swollen to pull his thing and fall. 6.The elderly because the muscles of leg is weak, should choose flatly, difficultly to loose taking off, cold-proofly, the size is moderate The shoes that and needn't be the strip are worn for being good. Wear few bottom shoes of ox rib, because its resistance is great, it is essential to be scarce Friction buffer,if you can't take place, tumble. " health newspaper "

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