The old man keeps nine feelings promoting longevity

The old man keeps nine feelings promoting longevity
The elderly keep one childlike innocence, play games together with people Sun often, riddle of guessing, carry Tang poetry, chat and crack a joke, pass and get relaxation happily, life is full of sunshine. The elderly must guard against loneliness, must not close oneself. The elderly meet after dinner, speak ancient today such as theory, talk of everything under the sun, to linking up emotion, amusement body and mind, very beneficial.

Experience the old feeling It is experienced to work as you, when a lot of plans are immature consciously, should retire. The old man is the respect. If someone says to you: " you always ask to sit down " ," You are old " Will accept this reality joyfully. " 250 the intersection of wife and of eldest, the heart is still teenager 90 years. " This is that scholar Hu Shi wrote a pair of couplets written to congradulate one's birthday to the ol d grandfather of Cheng BenHai, teacher of homeland, tell the old person's heartfelt wishes, the artistic conception is far-reaching.
Make the mood joyful
People want the mood which keep good old, the ambition is optimistic, meet with the thing to take with nonchalance, fame and gain is had no regard for. Give play to one's own specialty and interest, do the best to train one's own hobby, the ones that can be written are written, love the picture of the picture. Lute-playing, chess, calligraphy and painting, cultivate flowers, raise bird is best choice, have the difference of quality. Only happy, it is intoxicated among them since.

The editor recommends: The good habits and customs make the elderly macrobiotic What advantages do the elderly have to do breathing exercises and keep in good health? Question that the elderly's administration needs to pay attention to


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