The old man can't abstain from eating meat simply

The old man can't abstain from eating meat simply
Food have cold hot warm cool flat difference, should cold, hot, warm, cool, it is flat to mate with human body.


People's physique type is divided into 6 kinds: Normal quality, hard to understand quality, oily stagnat quality, dry red quality, late cold quality and tired white light quality. The corresponding food therapy has nothing in common with each other, but the most basic principle is to want the meat and vegetables to match, how many incorrect extremes does it move towards, physique might because eat science and take " the seesaw " .

Because some old men fear the too high fat of blood, always hold the attitude of keeping someone at a respectful distance to the meat dish, always feel it is the better that diet is the lighter, it can be long-lived even is thought to abstain from eating meat. Some experts think, it is not totally favorable to the elderly's health to abstain from eating meat simply, eating too lightly will reduce the physique instead, make disease easier and ride " plainly " And enter.

Abstain from eating meat for a long time, apt to lack iron, thiamine 12 and protein, and these three kinds of materials are exactly that the organism make main raw materials of hemoglobin. In some vegetarian diet though there is much iron content, the majority belongs to the difficult " non- ferroheme iron " absorbed by the human body .

The long-term vegetarian diet will also cause low cholesterol blood disease. Cholesterol is human body's indispensable nutriment, it is the material bases of human cell membrane, sex hormone, cortisol,etc. too, play an important role to white cellular activity.


Old man Abstain from eating meat
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