P 's prevention and health care of 10 big dates of 40 peanuts of every day of plaster that the old docter of TCM nourishes the stomach /P

's prevention and health care of 10 big dates of 40 peanuts of every day of plaster that the old docter of TCM nourishes the stomach

Professor of Henan Province dept. of orthopedics of institute of traditional Chinese medicine Wang HongKun is 74 years old this year, he is energetic, the clinic of three and a half days appears every week. He has ever suffered from oesophageal backflow disease of the stomach, has already basically fully recovered now.

Professor Wang HongKun usually uses cool bubble and peanut, finishes steeping in about four hours. Eat with bubbles at the same time, crisp and tender and fragrant and sweet, very delightful, more delicious from the fresh peanut that is pulled out in the farmland than just. Eat 40 every day. Suffused with the acid can stop vomiting and making acid to eat effectively when being disgusting.

He advises the old man to often eat peanuts, because peanut nutrition is very abundant, unsaturated fatty acid among them is essential fatty acid of human body, can reduce cholesterol, triglyceride in the blood, can also reduce the blood and stick consistency, improve the blood and circulate, improve the activity of brain cell, strengthen memory a little. In addition, the peanut is very beneficial to the reduced person of blood platelet.

The peanut will eat the bloated belly too much, especially not undergo the raw peanut of bubble. The person that does not often eat perhaps will eat the stool too much for the first time rarely, begin with small quantity, such as 10, ate for some time the intestines and stomach suitedded, the adding amount gradually.

The date that Professor Wang HongKun ate is a big date produced in Huang County in the hometown, it is a little sour in this kind of date is sweet, the pulp is not numerous. Chinese medicine say, sweet to enter the spleen, the acid enters the liver.

It is obvious, eating this kind of date can both invigorate the spleen and nourish the stomach and tonify the liver. Familiar date bad smell getting sweet and warm, have benefit angry, nourish blood efficiency that tranquilize mend, spleen and stomach weak suffering from diarrhoea and languid unable people suitable for often taking.

With winter when the temperature is not high, he fetches the big date to put in the pan and boil each time at the beginning of last month of spring of autumn, after water has boiled, pull a layer of foam in the above out, leach water subsequently, water, not crossing red date, the fire boils and rolls, uses the small fire instead and endures.

About 3 hour, date skin darken, ooze out one white membrane that stick above, pots of bottom have left, ooze out a small amount of liquid like the rare candy in date only, at this moment, the date is finished boiling, fragrant and sweet and delicious, good absorption. Generally relatively boil and lack in summer, boil and eat at the same time at the same time. Generally eat 10 every day.

Professor Wang HongKun says, the big physical demands that he cures the disease for the patient, so take a good rest very much. Go to bed early and get up early, have a rest for half an hour at noon; The meal should be eaten well, but can never satiate, have a meal at noon and in the evening, never lie down and have a rest in half an hour, this kind of habit has suffered from oesophageal backflow disease of the stomach and had a relation with him very much.

He generally fries the dish a bit more rotten specially. Fructus Amomi, white pepper are put hour in the stir-fry. Sand Renhua wet to whet the appetite and warm spleen stop, rush down, may increase the appetite, help to digest and assimilate. The intersection of white pepper and the intersection of smell and fragrance, the intersection of sex and warm-heat evil, have scattered cold stomach invigorating function, cold put more white pepper powder at the stir-fry have a fever, contribute to, sweat to be evil also.

He likes eating soup of hang-up, milled congee and maize gruel most. The soup of hang-up is easy to digest, warm stomach, kind to absorb, the person that the love suffers from diarrhoea should often drink. It is little for hang-up to take, don't exceed soya bean to be large, put, can boil the intersection of muscle and line half an hour finish.

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