It contributes to prolonging life that the old man raises the good kidney

It contributes to prolonging life that the old man raises the good kidney
Summary: Traditional Chinese medicine thinks, the kidney is a congenital foundation, it is the origin of human reproduction development, the motive power that the internal organs function moves about, is deciding people's growth, development in all one's life: In teenagers period, the kidney is angry to fills and holds, people grow up gradually, reach maturity; Since middle age, it is lost emptily that the kidney is angry, the human body moves towards gradually oldly and feebly.
Traditional Chinese medicine thinks, the kidney is a congenital foundation, it is the origin of human reproduction development, the motive power that the internal organs function moves about, is deciding people's growth, development in all one's life: In teenagers period, the kidney is angry to fills and holds, people grow up gradually, reach maturity; Since middle age, it is lost emptily that the kidney is angry, the human body moves towards gradually oldly and feebly. By the look of this, it is the inevitable physiological course that the elderly suffer from a deficiency of the kidney.
First, maintenance in life
People always suffer from a deficiency of the kidney, will present the old and feeble and weak phenomenon all over, and to the kidney, should pay attention to maintaining particularly, in order to prevent kidney trouble one.
1,Can't despise and defend cold
Cold belong to the intersection of whole body and the intersection of and disease, can make immunological function drop, continue, send, infect often. It is reported, make nearly 40% of the chronic nephritis symptoms become more serious because of cold, and chronic nephritis is the primary disease of depleted first of chronic renal function, so should attach great importance to preventing cold in daily life.
2,Strengthen and do exercises
The nephropathy patient because it is cold, more unwilling sports, whole winter like staying in the warm family, even stay in bed. The doctor reminds: This is an extremely wrong and dangerous method, will make the renal blood flow slow down in this way, aggravate silt and stagnat and renal sclerosis to shrink. The nephropathy patient's exercising way relies mainly on walking, try hard to participate in the outdoor exercises when it is fine, should take a walk indoors too when not fit for the outdoor sportsing, don't lie in bed.
3,Prevent and cure diseases
Suspect that should do the inspection as follows to suffer from nephropathy by oneself: Blood routine, urine routine, a pair of kidney Ultrasonography B, renal function are checked, combining clinical symptom can be diagnosed tentatively.
Second, diet are adjusted and mended
It is very important that the diet is adjusted and mended. Only introduce several kinds of food therapy sides here:
North stilbene Cordyceps stews the dark chicken: Fetch 50 grams of north Radix Astragali, 15 grams of Cordyceps, 1 dark chicken. Go hair and viscera dark chicken, blow, wash clean to strip, slice, put into pan, water, stew after chicken will be well done with north Radix Astragali, Cordyceps together, it is carnivorous to drink the soup with flavoring agent. The efficiency of fitness is quite good that this side invigorates the kidney.
Porridge of fur seal's kidney: Fetch fur seal's 15 grams of kidney, 75 grams of round-grained nonglutinous rice. Steep fur seal's kidney for 24 hours with the warm water, take out and cut open, remove one layer of muscles membrane of its urethra, cut one, wash the round-grained nonglutinous rice netly for use. Then fetch one porridge pan, put the intersection of fur seal and kidney, right amount of water and condiment, kidney put rice, boil porridge boil at most half-mature, fur seal, eat after the porridge is well done. Every day one. This side warm result to invigorate the kidney north fine.
Two celestial beings stew dog's meat: Fetch 10 grams of celestial cogongrasses, spleen of celestial fairy is 10 grams, dog's meat is 250 grams, 6 grams of Cortex Cinnamomi, 9 grams of fennel seeds, 15 grams of ginger. Clean celestial cogongrass, celestial fairy spleen, Cortex Cinnamomi, four medicines of fennel seeds, pack into the gauze bag and pitch the mouth. Clean dog's meat, strip, slice, puts into earth pot, put medicine bag, ginger, salt, water and stew it when dog's meat is well done and rotten, takes out the medicine bag, it is carnivorous to drink the soup. Should be square the wet arthromyodynia result of chill caused to the deficiency of yang of kidney is good particularly.
Recuperate third, traditional Chinese medicine
Precise air of kidney by the look of function can divide into the intersection of kidney and overcast, the intersection of kidney and the intersection of male genital and two respect, the intersection of kidney and overcast and the intersection of kidney and positive interdependence, restrict each other, maintain the dynamic equilibrium of the human body. If the kidney is overcast simply declines and can't make male genital, the overbearing pathological change of male genital of deficiency of Yin will appear, namely deficiency of Yin of the kidney, shown as knee and loin five vexed hot, dizzy tinnitus, insomnia aching and limp are forgetful and night sweating, man pass out semen premature ejaculation, woman through little and amenorrheal and stool secret to form and the intersection of tongue and red little the intersection of tongue and pulse to behave. But male genital simply declines the kidney as the deficiency of yang of kidney, showing as pale complexion or Li is black, the acid of knee and loin is cold, depression, man's impotence and premature ejaculation, woman's palace is cold and infertile, enuresis and edema, letting out, rushing down etc. just before dawn. It has knowledge very much that Chinese medicine invigorates the kidney, clarify deficiency of Yin of the kidney or deficiency of Yin of the kidney is a key. It is mostly hot medicines, such as Radix Aconiti Lateralis Preparata, Cortex Cinnamomi, pilose antler, leaves of pulse plants of excessive sheep, Herba Cistanches, Radix Morindae Officinalis,etc. to mend open medicines; It is mostly sweet cold medicines, such as stone Hu, jade bamboo, mountain Zhu cornel, the fruit of Chinese wolfberry, Fructus Ligustri Lucidi, Herba Taxilli, American ginseng,etc. to mend overcast medicines. The representatives who mend overcast Chinese medicine are six flavor digitalis pills, the representatives who mend open Chinese medicine are angry pill of deficient kidney of gold, not available instead.
The editor recommends:The elderly are a little hungry can promote longevity
The editor recommends:Common characteristic of the long-lived old man
The editor recommends:It is disadvantageous to health that the elderly wear the walking shoes
|