Constipated food therapy plaster of old man

Constipated food therapy plaster of old man
The old man is constipated mostly " Empty and secret " ,It is long, happen repeatedly. Its therapeutic method has multi-type, think the medicine porridge food therapy is good according to the contemporary gerontology expert, introduce several kinds of old man's constipated medicine porridge treatments now.
1,The porridge of seed of Oriental arborvitae: Fetch 500 grams of seeds of Oriental arborvitae, go to mix, clean, dry under the sun, grind into powder for subsequent use. 100 of rice water after the boiling putting the intersection of cypress and sub the intersection of powder and 10 boil and become gruel, eat it in morning and evening, 2-3 times every week. It is constipated that suitable for treating the old man.
2,The porridge of first dark red date: The first dark 20-40 grams grind and fry and fetch the juice for subsequent use first. Use 100 grams of rice, add a dark juice after 10 boiling of red date, the slow fire is boiled into gruel, each take once in morning and evening, is suitable for the elderly's habitual constipation with enteric and dry blood deficiency.
3,The sesame porridge of mulberry fruit: Fetch and add a small amount of water and crystal sugar in the rice porridge that 24 grams of mulberry fruits, 15 grams of persons who add of black sesame boil, boil into porridge with the slow fire, 1-2 times a day, often take. It is constipated that suitable for treating the old man.
4,The honey porridge of fig: 30 of fig, 100 of rice boil porridge is spoonful with honey while wiping out. It is constipated that suitable for treating the old man.
5,The porridge of sweet almond: 15 grams of sweet almonds, clean, peel and mash, add water and stew together with 50 grams of rice into porridge, put into and ice appropriate amount of chaff at the food. It is constipated that suitable for treating the old man.
6,Crisp honeyed porridge: Fetch 15-30 grams of butter, 15 grams of honey, 50 grams of rice, after boiling the rice, add the butter and honey, boiling slow fire gruel,with among good in that solar eclipse. It is constipated that suitable for treating the old man.
The editor recommends:Old man's morning exercises should defecate first
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