U.S.A. studies to reveal the high fibrous food helps to promote longevity
The national cancer research institute of U.S.A. says in a research report delivered on the 14th, can reduce the risk which dies of heart disease, breathing problem and other diseases while eating more and contain rich amount of fibrous food, thus play a role in promoting longevity.
Researcher, from 1995 to 1996, go on the investigation to 38.8 many persons of 50 year old Wan to the 71 -year-old adult's eating habit by asking and asking. The person investigated needs to answer oneself and take food at ordinary times The situations of 124 kinds of food . After the 9 year, have 3.1 many people Wan die in the person investigated. Researchers have analyzed their death reason according to the data which the hospital offer.
Find respondent, eat high fibrous food person often with less likely to eat the food person, compare more long-livedly finally, it is lower by 22% than the latter that the former dies of the probability of various diseases. This research report also says, often eat and contain rich amount of fibrous food and reduce the risk that men die of cancer, but it is not obvious among women that this is related, the possible reason is that some men are not good because of the eating habit, die of cancer related to diet, such as cancer of the esophagus,etc. more easily.
Researcher say this time the conclusion that must produce the weight, influence by risk factors such as the level of education, smoking,etc..
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