The beautiful face raises the skin Select the rule _'s fruit in the eating of Xia Ri's fruit

The beautiful face raises the skin Select the rule _'s fruit in the eating of Xia Ri's fruit
Exquisitely carved cherry with delicate and delicious shape; Scarlet and gorgeous, bright and beautiful and fragrant strawberry; The seed one is sparkling and crystal-clear, is similar to pomegranate hellip of the agate; hellip; Delicious, lubricated, fine and smooth, nice and cool, one is gripped gently, the sweet fruit juice goes downward along throat, sweet and smooth and incomparable.
Colorful fruit, present the clear and pure and mild and healthy essence of the nature from outward appearance to inner essence, let, worry about petty gain or loss calorie, it is fascinated by hellip deeply to pursue the 100% beautiful woman; hellip;
On weekend in midsummer, the fragrance of smoking the clothing grass that snail Curie floats, the pink lotus is just budding, accompany bagpipe, let lip of the tongue slide over flavour of fruit, woman love oneself, take good care of one's own pleasure, produce hellip of itself; hellip; rdquo;
The fruit VS reduces weight
1,The soybean of fruit contains the abundant things fiber. The food fiber can't be digested and absorbed, will not form energy and will also absorb the moisture and swell in the stomach, let people produce the full sense, so the fruit can reduce weight.
2,Fruit juice taboo of person who reduce weight, think little the intersection of food and fiber (one cup heat of fruit juice equal to, take fruit for 3 months probably) under fruit juice .
3,While eating the salad of fruit, try hard to eat little mayonnaise (mayonnaise is to reducing weight unfavorably) .
Health suggestion
1,What fruits it is unsuitable to be eaten while driving
Banana contain a large amount of magnesium, when eating in a large amount in empty stomach, will appear, feel numbness, cramp, have a liking for, sleep on weak phenomenon. So, it don't allay hunger with the banana either to need a large number of edible bananas of empty stomach while driving.
It will cause the hypoglycemia that the litchi has been eaten too much, symptom of the hypoglycemia is hungry, has palpitation, dizzy, agitated, whole body is unable. The serious one is disgusting and vomiting, being slow in reaction, twitching and going into a coma. So, it is unsuitable to eat more litchies when whether the driver or drives before driving.
2,Eat up the seafood, eat fruits prudently
Seafood and containing and tanning the sour fruit, such as the grape, pomegranate, hawthorn, persimmon equate the food, will cause the human discomfort, will present vomiting, dizzy, nausea and symptom of suffering from abdominal pain etc..
3,The best time to eat the fruit
It takes best time that fruits keeps in good health to be 1 hour before a meal, it eats the s fruit to be easy to be blocked in the stomach by the food eaten any more first after a meal, symptoms such as bloated air, constipation,etc. appear, bring the harmful effects to digestive function.
4,Eat the weight of the fruit every day
According to being used to, eat about 500 grams of vegetables fruit in one day and can meet body's needs.
5,The rhinoceros amount does not eat against the season fruit
Because the general length of time of fruit is long against season, some still use ripener and preservative.
6,The fruit is apt to suffer from anaemia in dinner
Most fruits include abundant carbohydrate, a few proteins and vitamin A, B, C, mineral,etc., but lack vitamin B12, amino acids included are not complete, and calcium content is less. It is apt to cause anaemia to eat fruits without supplementing other nutrition for a long time. People should rely on all kinds of food (nutrient) Could reach nutrition balancedly. Eat five cereals food and milk products of some meat, low fat appropriately while reducing weight, could achieve the weight-reducing purpose and does not impair one's health slowly.
7,It is not so good as eating fruits directly drinking deliciously and pressing the fruit juice
The fruit juice has lost a lot of meal fibers useful to human body while the fruit pressed now, vitamin is the destruction at various degrees too. So, the fruit is eaten best directly.
8,Eat the fruit taboo
*Cough, hot and dry physique: Mango, pineapple, litchi, longan, tangerine, Chinese date, cherry
*Dermatosis, allergic physique (such as the eczema, measles, asthma, anaphylactic rhinitis) : Litchi, longan, banana, mango, pineapple, sugarcane
*Suffer from diarrhoea: Pear, banana, water-melon
*Haemorrhoids, constipation, stool are dry: Persimmon, mango, hawthorn, apple, lotus seeds
*Myocardial infarction: Apple, persimmon
*Hydropic patient in heart failure: Water-melon, coconut and pineapple, pear
*There is too much gastric acid: Plum, hawthorn, lemon
*Hypertension: Banana
*Limbs ache (muscle hold the disease in place with a net) : Banana, tangerine, pineapple
*There are too much ulcer, gastric acid: Pear, lemon, red bayberry, greengage, plum
*Anaemia: Orange, persimmon
*Diabetes: Take fruit, want very prudent, unsuitable to take, suck the intersection of sugar and higher fruit, Chinese date, grape, banana, apple, pear, fig, litchi, longan,etc..
Big parade of Xia Ri's fruit
Longan
Efficiency: The warm flavor of the sex is sweet. Heart spleen of benefit, tranquilizing, invigorating vital energy

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