Yam's soup of table delicacies DIY burdock corn

Yam's soup of table delicacies DIY burdock corn
Summary:Cantonese can be and add some corn, sparerib, water duck etc. to stew the soup with the fresh burdock or burdock, but talk about and really cook, will " wait upon and get " to return to answer Japanese ,The agitation blow, get Taiwan, Hong Kong area too nowadays, exclusive restaurants have burdock that is arranged. After cooking the way to merge with the Chinese style, burdock bamboo shoots and snake butter braise the chicken, burdock and stew delicious food such as pig's large intestine, fish's fine and soft custard of burdock too. If does not hate the color being ugly, will only need to clean the burdock with the coarse cloth, because the part that most nutrition of the burdock linked up in the skin and flesh.
Burdock in recent years been for eating new developing material,grow last yams fresh somewhat like,just is getting very thin a more bit. In fact the burdock is ancient, record it can reduce weight, resist aging in " Compendium of Materia Medica ", it is medicine that is used as manily, talk about the diet is employed or Japan is in more fashion, and nearly with " healthy " , " health care " Wait for the first-class number of the picture. Have burdock that produce throughout the year, pay attention to, mend body it good fors to be very more popular in winter in body in people, and it boil on tea, it stew soup, last food all but.
3-4 shares of people
Method:
1. Yam is cleaned, peels, cuts the piece of the hobbing cutter;
2. It is clean for burdock to wash, blow go superficial skin with the back of a knife blade, oblique to cut thick block;
3. Red date is cleaned, strike flatly and enucleate;
4. The fresh water in the boiling tile is stewed, put all materials, the intense fire is boiled for 20 minutes, transfer to the slow fire and stew for one and a half hours, adding the salt is flavoured and can be drunk.
Efficiency:
Strengthen physical power, have an ease constipation and arrange the poison, moist skin, moisturize and relieve sore-throat.
Scientific hall of table delicacies
Burdock
It is unidentified on in person hear by burdock,which parts of ox might be thought it is still, but is called by the ox in ancient times to get the tail of the ox, may relate to the fact that the sample looks like. Burdock root vegetables in fact, modern medical science prove their to diabetes, the intersection of hyperlipemia and disease, arteriosclerosis, constipation, solve liver to be malicious to have obvious results, praised as " The best clear blood pharmaceutical of the nature " . Especially the burdock contains a very special nutrient - -Chrysanthemum candy, it is a kind of arginine that can promote hormone to secrete, so it is developed to consider as the helpful human muscles and bones, food strengthening resistance and strengthening Yang. One in vogue in recent years " The five elements soup of vegetables " Health care soup product,burdock is it is among them a materials important.
Cantonese will do and add some corn, sparerib, water duck etc. to stew the soup with the novel burdock or burdock, but talk about and really cook, will " wait upon and get " to return to answer Japanese ,The agitation blow, get Taiwan, Hong Kong area too nowadays, exclusive restaurants have burdock that is arranged. The most common one cuts the burdock into the silk, cook by scalding, steep with the sugar, sesame oil, salt into a cold dish, sprinkle sesames finally, or shred, use friedly and fragrantly, spill the mixture of salt and roast prickly ash, similar French fries, it is the small food of extremely good going well with wine. After cooking the way to merge with the Chinese style, burdock bamboo shoots and snake butter braise the chicken, burdock and stew delicious food such as pig's large intestine, fish's fine and soft custard of burdock too.
Delicious burdock meat is close, the mouthfeel is not very good, so do when arranging the cutting and slicing skill is very important, oblique to cut slice or silk, disconnected his line, reduce " shoes " The feeling of the mouth, in addition, if does not stew the soup, had better stew and boil for 30 minutes with the broth, let its fiber soften and and then cook, in this way perfect.
Beautiful soup heart water
1. It is shaved that the peel of the burdock is very thin, clear with the back of a knife blade. If does not hate the color being ugly, will only need to clean the burdock with the coarse cloth, because the part that most nutrition of the burdock linked up in the skin and flesh.
2. Select burdocks, see whether the surface is tattered first, and then see whether the surface is many one, it has no root that not rotten and the person who falls hand is good.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The corn is very high in vitamin content
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