Table delicacies DIY hawthorn burdock weight-reducing soup

Table delicacies DIY hawthorn burdock weight-reducing soup
Summary:Raw materials: 5 qian of hawthorns, 0.5 kilograms of burdocks, 0.3 kilograms of Chinese yams, 1 piece of carrot, 2 small spoons of salt. . 1,The burdock is peeled and cleaned, cut the piece of the hobbing cutter, soak in the thin brine; The carrot is peeled, cut the piece of the hobbing cutter; The Chinese yam is stripped, sliced. 2,The hawthorn is broken through fast with the fresh water, enter the pan with the burdock, carrot, Chinese yam together, add 5 bowls of water boiling, transfer to the small fire and boil to the burdock skillfully and softly, flavour with the salt.
Efficiency: Take precautions against civil disease, the anticancer is defended old, go the lipoprotein is helped and digested, reduce cholesterol.
Raw materials: 5 qian of hawthorns, 0.5 kilograms of burdocks, 0.3 kilograms of Chinese yams, 1 piece of carrot, 2 small spoons of salt.
Method:
1,The burdock is peeled and cleaned, cut the piece of the hobbing cutter, soak in the thin brine; The carrot is peeled, cut the piece of the hobbing cutter; The Chinese yam is stripped, sliced.
2,The hawthorn is broken through fast with the fresh water, enter the pan with the burdock, carrot, Chinese yam together, add 5 bowls of water boiling, transfer to the small fire and boil to the burdock skillfully and softly, flavour with the salt.
The health is broadcast
Indigestion, absorbing the complete one of function, is suitable for eating this soup products, fibrous quality and function of moisturizing much of it, can stimulate the stomach to wriggle, the digesting machine is stagnat, promote the organism to absorb the nutrient, improve physical stamina effectively. Also step down, subdue the lipoprotein weight-reducing result, can restrain the human body and absorb cholesterol, oil, and the surplus wastes are discharged outside the body within relatively short time after promoting the supersession.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The hawthorn steeps water to drink, take care to injure the stomach
The editor recommends:Medicated diet of coronary heart disease --Braised beef of hawthorn
The editor recommends:Edible hawthorn Recuperate period
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