Soft ox's willow cookery of black pepper of dense juice of table delicacies DIY meat

Soft ox's willow cookery of black pepper of dense juice of table delicacies DIY meat
There is less meat amount of exercise of spinal column of lying in front of both sides of ox's vertebra, its meat is relatively tender, the fiber of the meat is relatively crude, the marble line oil flower is distributed evenly, so this position is suitable for cooking in order to frying, grilled lamb chops way.

Characteristic: The meat is soft and of dense juice
Cook materials (two people one)
Material:
0.2 of filets mignon, purple the intersection of onion and half, green the intersection of persimmon and pepper, red persimmon pepper respectively 1/4
Condiment:
Soup spoons, starch 2 spoons (the condiment spoon in condiment box) of edible vegetable oil 4 , 1/2 of the spoons of salt (the condiment spoon in condiment box) A little ginger, raw to smoke 2 soup spoon, the intersection of yellow wine and 1 soup spoon, break to pieces grains of black the intersection of pepper and a soup spoon
Cost:
The intersection of beef and 0.2 10, ganish food 2 yuan, other 2 yuan.
The editor recommends:Table delicacies DIY teach you how to cook table delicacies with the soya-bean milkMake the weight-reducing recipe by oneself Cheat the sense of taste and reduce weight skillfullyTable delicacies DIY delicious chocolate bring the iron milk shake


|