Tuesday, November 27, 2012

Badminton singles elementary tactic

Badminton singles elementary tactic
Summary: Through use various technology try to be the first, show network voluntarily, force the other side lay aside for the moment behind the network relying on the tactics in front of one's own good net, flexible to use rubing with the hands, pushing away, technology of colluding, miss directly in front of causing the other side's network, seize the favorable opportunity of it bats abate, split, hang and attacking balling, scoring in front of the network of back court go on, passively.
Tactics before dashing for ward, after accusing of
Adopt the high clear peace high ball of the back court, pushing technology such as the ball and toeing lift in front of the network, press two mao of back court of the other side repeatedly, cause the other side to be passive, then wait for an opportunity to adopt killing, drop shot, chop the chop, collude and attack the noload position of the other side to technology such as the corner-kick. This tactics is used for dealing with the skills and tactics of back court to attack ability relatively the weak and footwork of going backwards are slow the sportsmen eagers to surf the Net are comparatively effective after or batting.
Second, control and rob some shock tactics before the net
Through use various technology try to be the first, show network voluntarily, force the other side lay aside for the moment behind the network relying on the tactics in front of one's own good net, flexible to use rubing with the hands, pushing away, technology of colluding, miss directly in front of causing the other side's network, seize the favorable opportunity of it bats abate, split, hang and attacking balling, scoring in front of the network of back court go on, passively.
Third, pull open the shock tactics
Control four corners in the place of the other side with the fast and accurate placement first, force the other side to run back and forth all around, when balanced that the other side has no enough time to go back to the central position or lose the body, catch noload position and its weakness to assault. The tactics used for, deal with footwork, move slow, flexibility and the intersection of physical power and relatively poor sportsman usually.
Fourth, serve and vie for attacking tactics
Take ball or flat quick before the hair-net as the core, restrain the other side from attacking, force the high ball happen to the other side. Then use and kill and drop shot and attack the weaknesses or noload positions of the other side. Serve, vie for, specialize in tactics, use mainly for, it deals with defence to be bad or back court attacks the relatively stronger rival of the skill in skill, thus create more attack chances for oneself.
Fifth, tactics of course of action of diagonal
No matter attacking or defending, the fore court or back court, rely mainly on playing the course of action of the diagonal, thus force the other side's sportsmen to turn in moving more and walk in the curve more. It used for, deal with field flexibility bad turning slower sportsmanning mainly.
Sixth, repeat ball tactics
Change through the rhythm that the ball happens in oneself and good shot consistency, to a certain technological weak spot of the other side's team members, or the very fast characteristic of central position of going back after batting, attack the ball to a certain area on the other side's field repeatedly. Such as using " Press the back court repeatedly " Tactics comes to deal with the back court to move the relatively poorer rival of slower or technology; Use " press the top of the head repeatedly " To attack the other side's weak riposte of the backhand district; Use " show the network repeatedly " To control batting before the net and then used to going backwards more, lacked the rival of block consciousness.
Tactics could not urgent come, need doing exercises slowly, as time passed will use the tactics method naturally, take care while playing badminton at the same time, try hard to wear the sports shoes, try hard to go on on the anti-skid ground.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary times
The editor recommends:The ground sports of pertinence Can subtract the superfluous meat on one's body
The editor recommends:Will reveal and carry putting to wear to perfectly Drive 8 wonderful methods of superfluous meat of back away
The editor recommends:Thin bodily movement of practising Wushu of the white collar in different period
|

0 comments:

Post a Comment