Table delicacies are at present Mind 12 diet mistaken idea _'s diet mistaken ideas

Table delicacies are at present Mind 12 diet mistaken idea _'s diet mistaken ideas
Delicious everybody is different to keep out, acts as table delicacies are put before eyeses, a lot of people will eat at once without the least hesitation, few people will stop to consider first how to eat just healthier, so only seek taste, will only eat the more unhealthy in result.
First, come up to drink the soda: Soda such as coke, soda are that carbonic acid water adds candy and pigment, not only nutrition is zero, the price is also very low. It is drink by soda not to come up, last people hiccupping, bellies bloated,but also will appetite large to reduce. And the heat of a pot of coke can equal a bowl of rice, if drink some more, perhaps what you have not begun to eat yet, the heat this has already exceeded standard. Want, drink sweet beverage really, juice kind.
Second, eat fish and seafood on an empty stomach: Fish and seafood are with abundant protein, if can eat on an empty stomach, these proteins will be transformed into heat and wasted. Not only can't mend the body, will aggravate the burden of the body instead. In addition, empty stomach old to take seafood and fish, will increase human body to to absorb purine, may cause gout.
Third, eat the cream cake suddenly: The cream cake seems beautiful, it is in fact the colored clothes which put on pigment and plant cream. Unless it talk about not less than every one together costing, it by nutrition,it not only oil candies highs high,plant be lasted injury of human body to be getting more terrible than lard trans-fatty acid in cream. If want to eat cakes not fat, the nutrition of the cheese cake is relatively high, the price is more expensive, can eat a small one and satisfy craving.
Fourth, tea are boiled the egg: Besides alkaloid, there are acid materials in the tea, these compounds are bound with iron element in the egg, stimulate function, and is unfavorable to digesting and assimilating.
Fifth, Omelette are put the gourmet powder: Egg itself contain a lot of the same as gourmet powder composition glutaminic acid, put gourmet powder at the Omelette, can't increase the fresh flavor, will destroy and conceal the delicious bad smell in nature of the egg instead.
Sixth, red white turnip is mixed and eaten: The content of vitamin C in the white turnip is extremely high, but contain one and call the ascorbic and sour resolving enzyme in the carrot, it will destroy vitamin C in the white turnip. Once red white turnip cooperates, vitamin C in the white turnip will be exhausted. Moreover, while cooperating with vegetables containing vitamin C and cooking, the carrots all perform the role of saboteur. And pickled cucumbers, pumpkin,etc. contain the carrot -like resolving enzyme.
Seventh, turnip fruit are with eating: The scientists find in recent years, the turnip is after the Cruciferae vegetables enter the human body, will produce a material against thyroid gland soon by the supersession - --Sulphur cyanic acid. It is proportional to intaking amount how much this material is produced. At this moment, if take in fruit such as tangerine, pear, apple, grape containing a large number of plant pigment,etc., the flavonoids material in these fruits is decomposed in the intestine by the bacterium, it is sour to transform into hydroxy benzoic acid and asafoetida, they can strengthen the function that sulphur cyanic acid inhibits the thyroid gland, thus bring out or cause goiter.
Eighth, seafood, fruit and food: Fish, shrimp, alga in the seafood, contain nutriment such as abundant protein and calcium, if with containing and tanning sour fruit and food, not merely will reduce the nutritive value of protein, and apt to make the calcium in the seafood combine with tanning the acid into a material of a kind of new difficult digestion, this kind of material will stimulate the stomach and cause the discomfort and make people present symptoms such as having a stomachache, vomiting, nausea,etc.. Includes and tan sour more fruits and is persimmon, grape, pomegranate, hawthorn, olive,etc.. So these fruits should not be eaten with the seafood dish at the same time, such that at intervals of two hours.
Ninth, milk, tangerine and food: Drink just milk take tangerine, protein in the milk will the intersection of fruit and acid and vitamin C in tangerine meet and solidify in bulk first, influence, digest and assimilate, will make people take place abdominal distension, the intersection of person who suffer from abdominal pain, suffer from diarrhoea and symptom.
Tenth, wine, carrot and food: Recently, American food expert warns people: The wine, carrot and food are very dangerous. The expert points out, because abundant beta carotene enters the human body with alcohol together in the carrot, will produce the toxin in the liver, thus cause hepatopathy. Especially don't drink at once after drinking the carrot juice.
Drink 11, Chinese liquor and soda together: Because will make alcohol volatilize in whole body quickly after Chinese liquor, soda are with drinking, and produce a large amount of carbon dioxide and there is serious danger on organs such as the stomach, intestines, liver, kidney,etc., damage the blood vessel of heart brain too.
12th, eat the meat and drink tea at: Some people drank tea soon after eating food with rich albumen such as the carnivorous, seafood, thought that could help digest. Hardly realize, tanning the acid to bind with protein in a large amount in the tea, will produce and have tanning sour protein of convergence property, make the intestines wriggle and slow down, thus lengthen the time that the excrement and urine is held up in the intestine. It is apt to form constipation, also increase the poisonous and carcinogen the possibility which the human body absorbs.
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