The shuttlecock accuses of one to practise two times

The shuttlecock accuses of one to practise two times
Summary:In order to guarantee the continuity at the time of the practitioner run opposite, the too high quality that do not demand to return serve. (As to relative difference a little fans, can only make the run of the straight line of half-court to practise, it is a ball in front of a network, a cross-court pass. The practitioner runs into the straight line run of the conduct and does exercises.
One or two people cubic meter: A person stood in front of the network, only blocked and showed the network, did not get the smash ball. In order to guarantee the continuity at the time of the practitioner run opposite, the too high quality that do not demand to return serve. Another person is on the back court (the best this person's level is a little bit higher) ,Play various balls to the other side, try hard to utilize more curves.
A person cubic meter: Imitate the actual combat, try hard to accomplish and return serve in place, pursue the placement. (As to relative difference a little fans, can only make the run of the straight line of half-court to practise, it is a ball in front of a network, a cross-court pass. The practitioner runs into the straight line run of the conduct and does exercises. )
Main point: While dealing with the high clear of back court, must utilize and pedal turning (or jump and turn) Swing the bat and bat, no matter in front of the network or back court, after finishing dealing with the ball, reduced it quickly, notice in the run urgent to stop, start and park reasonable application transferred to to pedal while being urgent, realize and change speed to accelerate, play and step on under the foot. Three people hocket in turn, 5 minutes for each person.
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