American researchers verify the efficiency is suitable for all people in building up body of taijiquan

American researchers verify the efficiency is suitable for all people in building up body of taijiquan
An item of research results that American researchers announce on November 8 verifies, practising taijiquan can relieve the joint and pain, lighten the tired, strong muscles and bones, improve spreading and balanced ability of the human body etc., still can improve the psychology, lighten the spiritual pressure.
This research is finished by the researchers of the medical college of U.S.A. North Carolina university. At learning the annual meeting in U.S.A. rheumatism held in Atlanta, researchers have announced this research results.
Researchers have selected 354 volunteers from N.C. State and New Jersey and other places, divide them into two groups at random, group A personnel participate in 8 - week taijiquan and practise the class, practising for twice every week, group B personnel do not participate in the exercise. Volunteer investigated to join must the intersection of arthritis and patient, age must over 18, and it is feasible to move does not need others' help freely. Researchers still stipulate, the volunteer can stand and can take and practise taijiquan too.
8 weeks later, researchers, to assessed the physical stamina and psychology by the respondenting. Found finally, the following changes appeared in the health of the group A volunteer and state of mind: Joint pain, reduce slow, tired to lighten, health energetically, spread with balanced ability strengthening, energy is vigorous, seldom present anxious state of mind,etc.. Group B personnel are not obvious without presenting these changes or changing.
Main copywriter Callaghan of research report says, studies have suggested that it is especially effective to practise taijiquan to relieving arthritis of different types, including rheumatoid arthritis and bone arthritis,etc.. He says, this research results are suitable for all people, is come from different areas by the respondent, its living environment has nothing in common with each other too . (Plateau )
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