What is the standard of old man's psychological health?

What is the standard of old man's psychological health?
Good psychological quality is favorable to building up health, improve the resistance against diseases. What kind of psychological condition are the elderly healthy that can be regarded as? Relevant scholars have made the standards of 10 pieces of psychological health.
First, abundant sense of safety. Sense of safety needs multi-level environmental condition, such as social environment, natural environment, working environment, home environment, etc., among them the impact on sense of safety of home environment is the most important. Home is the harbour to shelter from the stormy waves, there is home that will just have sense of safety.
Second, fully understand oneself. Can refer to the own ability of objective analysis, and make the apt judgement. Whether could make the objective and correct judgement to one's own ability, there is very great influence on one's own mood. If estimate one's own ability too high, do the thing which exceeds one's own ability reluctantly, make the anticipated result in the imagination, and the blow that made one's own spirit failed; Pass the low one's own ability of estimation, self-assessment is too low, lack self-confidence, will often produce depressed mood.
Third, life goal are geared to actual circumstances. Make the life goal according to one's own economic ability, family's condition and corresponding social environment. The formulation of the life goal should correspond to reality, will allow some leeway and don't go beyond the ranges of oneself and family economies ability. Founder Laozi of the Taoist school says: "On rich and greatest carefree on content with one's lot. "
Fourth, keep in touch with the external environment. So can enrich one's own cultural life on one hand, on the other hand can adjust one's own behavior in time, in order to adapt to the environment better. Keep in touch and include three respects, namely the contact with nature, society and people with the external environment. The elderly retire at home, have too many free time, often produce depressed or anxious mood. The senior citizen activity center, cultural recreational center of old age and university for the aged of today have offered the condition that the elderly contacted with the external environment.
Fifth, keep fullness and harmony of the individual character. Each psychological characteristics such as the ability, interest, personality and makings in the individual character must be harmonious and unifying, could experience the happiness sense and sense of achievement out in life. For example a person is very capable, but have no interest to the job of it, is not fit for his personality either, so he can experience the feeling of success and sense of achievement. On the contrary, if he is interested in one's own work, but ability is very bad, unable to do what one wishes, also will feel very worried.
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