Four magic weapons that the old men spends summer
First, eat the vinegar
Sweat more in hot summer, eat more vinegar and can improve the gastric acid density, help digest and absorb, promote the appetite. The vinegar has very strong bacterium's ability of inhibition, can kill suppurative staphylococcus,etc. in short time, prevent function. People are easy to be tired, sleepy and uncomfortable,etc. in summer, eat more vinegar, will relieve fatigue quickly, keep plentiful energy.
Second, tomato soup
Not only can get nourishment fill the moisture to drink more tomato soup, but also can in summer, kill two birds with one stone, tomato soup ( It is drunk after waiting to cool that easy to burn) Red efficiency have long been known as fact that the certain one resists prostate cancer and protects the heart of tomatoes included, most suitable for middle-aged and old men.
Third, hot tea
It is due to a beverage in summer, first-selected not various cold drink products, it is not beer or coffee, but extremely ordinary hot tea. Rich in potassium element in the tea ' Every
100 grams
The average content of potassium is 10.7 milligrams of green tea respectively in the tea, 24.1 milligrams of black tea) ,Quench one's thirst as well as recover from fatigue. Show according to the test of the British expert, the ability of drop in the temperature of the hot tea exceeds the cold drink products greatly, it is the outstanding one relieving summer heat in the drink.
Fourth, fan
View from the point of building up body in the angle, fetch cool " facilities " The fan is the best. Though the fan has already been " The old fogey " ,but its fitness result is to it is any other that it is modern that it lowers the temperature that apparatus is getting more incomparable. It is a kind of movement to shake the fan, can temper limbs (if use the hand fan of left instead consciously, can also achieve and activate the right brain, develop the latent energy of right brain, unexpected result which prevents apoplexy) . Meanwhile, the wind that the fan gets is most pleasant too.
Old man Spend summer Magic weapon
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