The old man often practises combing the greatest service to prevent the brain from wearing out

The old man often practises combing the greatest service to prevent the brain from wearing out
Summary: In meditation after relaxing, the upper part of the body slowly of both hands, two centres of the palm are light to press the forehead to wipe to the lower jaw by the nose fond of food that is not salty, the shank, has wiped the top of the head to the forehead up after and then turning to completely. The tenth both hands mean crooking into a bow, since the forehead is sent border to begin to be successively caused the neck by the top of the head, it is caught 36 times together in proper order that sequentially. 4,Two centres of the palm are stuck in the women's head-ornaments, since it is wiped to the lower jaw that the forehead is, are turning over the rearward shank, reply and pass the top of the head it to forehead.
1,Qigong preparing type. Straight body stand, two foot separate, pairs of the intersection of knee and song slightly, head item is frank, two look straight ahead the front, relax naturally all over, keep the pubic region of belly in purpose. Senior or weak patients can use the sitting down type instead, breathe naturally, the nose sucks the mouth to breathe out, it is even and gentle to require.
2,In meditation after relaxing, the upper part of the body slowly of both hands, two centres of the palm are light to press the forehead to wipe to the lower jaw by the nose fond of food that is not salty, the shank, has wiped the top of the head to the forehead up after and then turning to completely. Press for 36 times together, with the feeling for the first time, heavier and heavier later.
3,Light to catch the scalp. The tenth both hands mean crooking into a bow, since the forehead is sent border to begin to be successively caused the neck by the top of the head, it is caught 36 times together in proper order that sequentially.
4,Two centres of the palm are stuck in the women's head-ornaments, since it is wiped to the lower jaw that the forehead is, are turning over the rearward shank, reply and pass the top of the head it to forehead. Press for 36 times together, light after being heavy first.
5,Accept the work slowly. Should slick and sly wooden comb light to comb the hair, can comb according to my necessary hairdo with dredge tooth charge work. Breathe evenly while combing, movements are soft.
Practise, comb greatest service often, can dredge blood vessels, improve head blood circulation, make it nourish not to rub the law, can defend depilating as well as be clear-headed and clear-sighted, and contribute to lowering blood pressure. Can also play and refresh oneself and is good for the brain, relieve on the function such as being tired, thus keep the brain sober, prevent the brain from wearing out, slow aging.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Eight mistaken ideas of old man's health care
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