Old man should eat more tendons of beef mutton or pork

Old man should eat more tendons of beef, mutton or pork
The middle-aged and elderly people should eat some tendons of beef, mutton or pork and pork skin in right amount to keep the absorption of the collagen, thus prevent osteoporosis. Recently, the expert points out, the collagen in preventing osteoporosis is supplementary to play the likewise important function of enriching the calcium.
The expert points out, the skeleton can be compared to the house, calcium is the sand, it is reinforcing bar and cement to compound collagen of bone, compound the intersection of bone and the intersection of collagen and the the intersection of network and shelf and bind pharmaceutical, skeleton of people Building right away unable to build, stand up.
The doctor of dept. of orthopedics thinks, collagenic important component of the bone is a collagen. The middle-aged and elderly people can eat food such as some tendons of beef, mutton or pork and pork skin rich in collagens in right amount to prevent osteoporosis.
The middle-aged and elderly people who can't often eat the above food, can take some compound bone collagenic medicines or health products in right amount under the guidance of doctor.
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