The old man often eats the garlic benefit more

The old man often eats the garlic benefit more
Summary: Modern clinical medicine and experiment study to verify, contain hundreds of kinds of materials helpful to health in the garlic, such as calabash garlic in the garlic being plain, the garlic is hot and plain, amino acid of garlic, cystine, many candy, phosphatide, inferior oil acid, garlic amino acid enzyme, protein, fat, carbohydrate, calcium, phosphorus, iron, selenium, B clan vitamin, vitamin C, coarse fibre,etc., especially volatile compound in the garlic oil, can sterilize, prevent and cure a lot of diseases.
Modern clinical medicine and experiment study to verify, contain hundreds of kinds of materials helpful to health in the garlic, such as calabash garlic in the garlic being plain, the garlic is hot and plain, amino acid of garlic, cystine, many candy, phosphatide, inferior oil acid, garlic amino acid enzyme, protein, fat, carbohydrate, calcium, phosphorus, iron, selenium, B clan vitamin, vitamin C, coarse fibre,etc., especially volatile compound in the garlic oil, can sterilize, prevent and cure a lot of diseases. Have scholar call garlic plant wide the intersection of table and antibiotic, apply from pharmacology its easy to prove many kinds of benefits to the health of garlics even:
1,Mediate human fat of blood metabolic disorder.The extracts of the garlic can reduce total cholesterol, triglyceride and free cholesterol of blood plasma, reduce lipoprotein of extremely low density and proportion of total cholesterol, increase the proportions of high density lipoprotein and total cholesterol, still can reduce total cholesterol of liver, such as two raw garlics of every solar eclipse extremely benefit to mediating the human fat of blood.
2,It usually has protective action on blood vessel that the garlic is hot.A kind of sclerosis of blood vessel porridge of human artery, especially aorta, coronary artery and renal artery are damaged, it is the important factor of threatening human life quality, will cause " heart stem " , brain blood vessel accident and kidney deterioration. The important factor which initiates atherosclerosis relates to fat of blood metabolic disorder, and garlic hot to wait for effective composition can reduce too many not merely usually " Bad cholesterol " ,Can lower the level that the blood of bottom sticks consistency even more, thus lighten or postpone emergence and development of atherosclerosis.
3,The garlic resists thrombotic function.The garlic not merely can inhibit the blood platelet indirectly abnormally and agglutinately, still dissolve the function of the thrombus, can prevent and reduce the emergence of vascular disease of the heart brain to a certain extent, it is reported, resisting the thrombotic function of the garlic, some experts think the function second to aspirin.
4,The garlic is very good anticancer food.The effective composition of the garlic can inhibit the growth of the cancer cell, increase and phagocyte the quantity in the body, and still can block the formation of some carcinogen.
5,The garlic has protective action on liver.The liver is not only human body's biggest digestive organs, also the strongest detoxication organ, once liver is damaged, will bring a series of pathologic change to organism. The garlic detoxifies antiseptically " Good medicine " ,Its detoxication, not merely can stop the damage to the liver of some harmful substances, can also lighten a lot of burdens of liver, the garlic still can relieve some clinical symptoms of the lead poisoning.
6,The garlic can promote metabolism.Compound in the garlic can improve absorption of nutriment and utilize, make the intersection of human body and physiological function in not running well, the supply of energy gets better guarantee.
7,The garlic can be mediated the organism immunological function.The lipid-soluble material in the garlic, can promote the vigor of immune cells and increase the quantity of phagocyting in the body, it is reported, the garlic can stimulate the activity of T lymphocytes and macrophages, thus produce more cell factors, in order to kill the harmful microorganism.
8,The garlic has function of stopping dysentery and defending being poisoned by food.Garlic have, prevent and cure function, summer the intersection of food and easy corruption to bacillary dysentery, amoebic dysentery, every meal take, can prevent intestinal infectious disease effectively, too can reduce and lighten, poison by food by two purple leather garlic.
9,The garlic sterilizes and inhibits the function of the fungi.The garlic is hot to usually wait for the material to not merely prevent and cure intestinal infectious disease, to " influenza " Virus, " Epidemic encephalitis " Pathogens such as virus, hepatitis virus, pneumonia diplococcus, green suppuration bacillus,etc. have very strong sterilization and antiviral function, also can inhibit the activity of the pathogenic fungi, for this reason can treat some fungal infection. Such as favus of the scalp, tinea pedis, have certain results to daub the part with dilution preparation of the mashed garlic.
10,The garlic has certain depressurizations.Lower candy function. Compound in the garlic can expand the smooth muscle of blood vessel, can expand the tip blood vessel too very much, improving and circulating a little, play a role in stepping down. Some effective compositions in the garlic have certain lowering candy function.
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