Eight main points which the tennis beginner needs to understand

Eight main points which the tennis beginner needs to understand
As to the intersection of tennis and past master, play of everybody have one's own characteristic, it is very much difficult for us not to imitate, to beginner, need to know eight following basic main points, after skilled, can join one's own characteristic, make one's own playing skill higher.
1,It must be correct to hold bat, mainly hold bat the method has eastern types, continental, western type. Eastern type includes eastern forehand grip and eastern backhand grip again in it. In addition, and both hands grip, show the ball of different characteristics in different grip. No matter with which kind of method of holding bat, the wrist holding bat is fixed firmly, meet at an angle of 90 degrees with nearly bats, can transmit the strength of arm and even whole body to striking on the surface through the wrist while batting like this, while guiding striking backward, another arm is waved in the reverse direction, in order to keep the body balanced. Before swinging the bat and batting, another hand takes with the throat, in order to lighten and hold bat shouldering a heavy task of the arm, the hands holding bat at the same time can be fully relaxed, hold the handle with a firm grip while swinging the bat and batting again.
2,Eyes want, gather, keep a close watch on ball, as until the other side make, down, begin to stare at it soon, orbit to judge sport, then begin to move the body and stare at the ball and cross the net to one's own half-court, the posture of batting that easy to nurse one's health, begin to bat. Eyes are hit staring at the ball by the bat again, sight is transferred with the ball to half-court of the other side again.
3,In a moment, can't facing toward net while being positive, lean to one side first, facing toward the net so as to side of the shouldering bat, and the front of the health is parallel to route of flying in game, so can hit fast, ball with accurate placement.
4,When the ball flies here to the party of one's own, swing the arm backward as soon as possible while leaning to one side, form arc to have motive force, make bat with light ball contact harmonious, make ball from down to top oblique to push away, cross the net. Want if you to last point as fast,should thrust augmentation when the bat touch ball,make ball not lasted acceleration.
5,The maintenance motion state that both legs should not be stopped, look for the best batting position with the sports of the shank, but should be in time at the moment of batting " The brake " ,Stand firm, it will be accurate and strong to bat like this.
6,The body tries hard to keep the squating type of the low order, the weight is low could move fast, this is especially important for playing ball. Keep low order, but want, branch off slightly two leg, pairs of crooked knee, and the upper part of the body should try hard to keep the vertical state, the chest but don't bend over forward slightly, two look the front straight.
7,Should stand near the mid point of bottom line waiting for the other side to bat, adjust the station location that bats according to the route of ball, second half of ones that tried hard to hit the ball the other side, then resume the original station location. When the other side's ball is simpler, can go forward to bat and surf the Net at the same time, or retreat to the bottom line, can't stand between bottom line and service line and wait for the ball.
8,Position that bat had better in health in front of being oblique, are parallel to Qia at last, transverse to direction in which the ball fly in instant when the bat bats.
All right that to beginner, there are 8 pieces of these, will be be especially serious about these tubes you may become " top past master " ,And it have,strictly train these 8 pieces. As you have already learnt to play tennis, these become your subconscious conscientious behavior. You will find in the progress afterwards, to the limit own and unique play, but these main points coexist with your tennis career forever.
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