The mutton is nourished Winter is suitable for eating more

The mutton is nourished Winter is suitable for eating more
Summary:Qi YuMei says, the method of the mutton is varied, stews the soup, braises, stews, cook, should pay attention to, combine physique of people in any case, collocate kind material can give play to efficiency of mutton better. Such as braising the mutton, add comparatively cold and cool batching such as some horse's hooves, propping up bamboos, can reduce it at the time of the angry function of benefit in producing mutton to mend " It is mended that dry " ; And for example, stew mutton soup, deficiency of Yin the intersection of fire and prosperous person can add, stew by some dangshens, soya beans, peanuts, all right to mutton " It is mended that dry " Play certain buffer action; The person of the deficiency of yang can add halberd, Cortex Eucommiae, dangshen, the fruit of Chinese wolfberry, dried longan pulp of Palestine, raise the liver and invigorate the kidney while smelling of fish. Qi YuMei reminds saying, can have very ripe mutton to eat to seek the meat tenderly, otherwise germ and parasite are very apt to encroach on the human body among them; It is unsuitable to add the vinegar in the mutton soup.
Eat the mutton in winter, it is nourish as well as warm. The third central hospital nutrition head of the department Qi YuMei in Tianjin points out, the mutton contains abundant protein, have, invigorate the kidney strengthen Yang, not warm, dispell the cold, not warm to enrich qi and blood, whet the appetite efficiency of invigorating the spleening. But mutton belong to large hot product, have, generate heat, toothache, talking catch sore, cough, spit yellow phlegm,etc. suffer from excessive internal heat people of symptom should not eat. Should be eaten to suffer from to hepatopathy, hypertension, acute enteritis or other infective diseases person prudently.
Qi YuMei says, the method of the mutton is varied, stews the soup, braises, stews, cook, should pay attention to, combine physique of people in any case, collocate kind material can give play to efficiency of mutton better. Such as braising the mutton, add comparatively cold and cool batching such as some horse's hooves, propping up bamboos, can reduce it at the time of the angry function of benefit in producing mutton to mend " It is mended that dry " ; And for example, stew mutton soup, deficiency of Yin the intersection of fire and prosperous person can add, stew by some dangshens, soya beans, peanuts, all right to mutton " It is mended that dry " Play certain buffer action; The person of the deficiency of yang can add halberd, Cortex Eucommiae, dangshen, the fruit of Chinese wolfberry, dried longan pulp of Palestine, raise the liver and invigorate the kidney while smelling of fish.
Qi YuMei reminds saying, can have very ripe mutton to eat to seek the meat tenderly, otherwise germ and parasite are very apt to encroach on the human body among them; It is unsuitable to add the vinegar in the mutton soup.
Sheep's carnivorous treatment
The turnip soup mutton of mutton, turnip are stripped, sliced, two amomums (peel) ,3 grams of licorice root, 5 slices of ginger, with putting in the pan and boiling the soup, the soup adds a small amount of salt to flavour and eat after stewing well. Invigorate the stomach while mending, function of strengthening Yang of the kidney of benefit. It is empty to suitable for the metasoma of disease, the waist aches and is afraid of cold, disease of losing the appetite etc..
The mutton ginseng and astragali casserole mutton of Matrimony vine is 0.5 kilograms, it is well-done to put into boiling water first, pull out and cut a small diamond, quench into the hot oil cauldron and stir-fry before stewing and fry together with ginger slice, put the cooking wine, then quench into the casserole, put 20 grams of Matrimony vine, 1 kilogram of clear soup, appropriate amount of fragrant spring onions, salt, stew rottenly with the small fire. Have firm shrewd eyes, function of invigorating the kidney of the strong muscle. Suitable for man's impotence and premature ejaculation, woman's menoxenia. Get old and weak, eyesight fails, the result is also quite good that feel dizzy.
The intersection of mutton and the intersection of porridge and 100 gram to 150 gram mutton, 100 of round-grained nonglutinous rice, 3 to 5 of ginger boil porridge together, add, flavour and eat by right amount of oil salt. Mend deficiently, benefit qi and blood, warm spleen and stomach, the function of dispelling the cold and strengthening Yang. Suitable for knee and loin to be aching and limp, back afraid of cold, the intersection of man and the intersection of male genital and low, the intersection of blood deficiency and the intersection of menstruation,etc. and disease.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Pregnant woman build up one's health recipe postpartum: Soft-shelled turtle's soup of mutton
The editor recommends:Eat the mutton in winter Build up body and cure the disease to miss neither
The editor recommends:Winter keep in good health The mutton should not be eaten with the vinegar at the same time
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