Tuesday, July 3, 2012

The tennis beginner's equipment is proposed

The tennis beginner's equipment is proposed
Begin to learn the tennis, joining the elementary training class of a piece of tennis can yet be regarded as a simple and easy method familiar with the tennis rapidly. Look for a tennis primer or VCD, it is very affective to study and try to figure out some at home carefully. It carry if you can't strike, go out, it if you can't go to the court directly, look for feel too and all without exception but. But play tennis and should prepare some basic equipment for the first time. Take the clothing of tennis, tennis shoes from the tennis, needn't pursue the famous brand, so long as feel relaxed and comfortable when practising it is all right.



First, bat

1,While choosing the bat what should pay attention to at first is the equilibrium sense of the bat, some bat heads are heavy, but some bat make serious, oneself wave, see by odd times actually preferably. Generally speaking, the bat has one's own center that is clicked, it is good that the head weight by striking is moderate.

2,Strike the surface size: Pat head bigger bat, the area is relatively large that it bats effectively, are suitable for beginners and middle-aged and old and bottom line defensive players. And for showing favouritism to the cager attacking, strike the surface bat in should choose.

3,Bat weight: Generally divide it for light (L) , middle light (LM) , middle (M) With heavy (T) 4 kinds, can determine according to one's own arm strength and physical situation. Generally speaking, men and women are all applicable to about 320-360 grams of bats. But teenagers should use the one lighter than this, the bat that suitable for with one's own strength. But a little should pay attention to, don't think it is used that the lighter the bat is the more conveniently, play it in ball actually, though it is convenient to wave the light bat, hit often strength of ball is relatively weak.

4,Handle thickness: The handle is generally divided into 7 kinds of types, can determine according to size and grip of hands, Israel feels good.

5,Pat the string elasticity: In units of pound, can confirm and begin to learn to women and is suitable for 55 pounds - 60 pounds according to one's own arm strength.

6,Bat brand: The general bat material is mainly two kinds carbon element fiber and aluminium alloy. The carbon element beat is light, of good performance and shaking the coefficient small, but the price is slightly higher than the aluminium alloy bat.


Second, football shirt

Dress of clothes require easy to move about and take clean and neat, a simple one kind with getting white lines. Generally speaking, the man wears the short sport sweater and pants, women wear and connect with the clothing skirt. Because sweat in sports more, will plan to suck the sweat good pure silk floss manufactured goods, in order to dry the sweat.


Third, plimsoll

The choice of the tennis shoes is very important too, it is low and apt to cause the ankle to sprain to help the surface hardness, really up to the mark and influences run and side to slip. The trainer shoe adopting multiple new and high technology now and producing receive the high praise of professional athletes.
Tennis Beginner Equipment
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