Efficiency of the arhat fruit Clean the breath and moisten the intestines and relieve constipation

Efficiency of the arhat fruit Clean the breath and moisten the intestines and relieve constipation
The efficiency of the arhat fruit, to most of us, our fruit to the arhat one is known little about. Our knowledge of he is only limited to drinking some arhat fruits and steeping water when the throat is uncomfortable, in fact, in addition, the efficiency of the arhat fruit is more various. Modern medical research proves, the arhat fruit is the fruit of a kind of prevention and cure hypertension, hyperlipemia, obesity, the arhat contains the abundant candy glucoside in fruit, lower the function of blood glucose, but auxiliary therapeutic diabetes and obesity.

(1)The candy is drunk
Raw materials: 250 grams of fruits of arhat, appropriate amount of white sugar.Make the law: Crush the arhat fruit, water and fry and boil in right amount, fry for 3 times together, fry for half an hour each time, steam, go aqueous vapor make it become viscous form with small fire, air cold and dressed with sauce to enter white sugar, mix evenly, dry under the sun, crush and bottle it for subsequent use. Fetch about 10 grams to drink towards bubbles with the boiled water each time
(2)Arhat's fruit round-grained nonglutinous rice porridgeRaw materials: 250 grams of fruits of arhat, 50 grams of round-grained nonglutinous rice, appropriate amount of refined salt, gourmet powder.Make the law: Crush the arhat fruit, add right amount of fresh water to fry and boil, fry for 3 times together, strain and remove slag for subsequent use with the gauze. The round-grained nonglutinous rice is washed clean with water, enter arhat's fruit soup Boil the porridge in the juice, the porridge moves the small fire and continues boiling while boiling, until rice being rotten, adding the refined salt, gourmet powder can be eaten.
(3)Beverage of body-building and weight-reducing
Raw materials: 10 grams of fruits of arhat, honey, right amount of hawthorn chips and 10 grams, water purification is 250 gramsMake the law: 1. The arhat cleans, crushes fruit, the hawthorn is cleaned, put with the arhat fruit in the pan together. 2.Add the water purification in the pan, after getting angry and boiling, removing slag leaves the juice to quench into the cup. 3. Put honey into cup in right amount, stir, the beverage is drunk in the summer that do.
(4)Arhat's fruit soup of olive
Raw materials: 30 grams of olives, arhat 1 fruit.Make the law: Put into fresh water boiling of the olive, arhat fruit for 10- 20 minutes, fetch the juice to drink.Usage: A pharmaceutical every day, take the place of tea-drinking.Explanatory note: Unless it is flat in olive, bad smell is sweet, sour,let's enter by lung, stomach by,it is if you can't clear away heat, detoxify not to have, throats favourable, function of reducing phlegm; The arhat fruit is cold, the flavor is sweet, clean the breath and reduce phlegm. The two boil resulting decoction to nasopharyngeal carcinoma, laryngeal carcinoma, lung cancer together, radiotherapy, chronic pharyngitis due to uncomfortable to swallow part and the intersection of foreign matter and sense, the intersection of person who cough and disease have
(5)The arhat fruit stews soup of pig's lung
Raw materials: Arhat 1 fruit, pig's 1 lung, leaf of Chinese cabbage is 0.2 kilograms, dried orange peel, the spring onions, the ginger, cooking wine, appropriate amount of saltMake the law: 1, Remove the yellow coat of the arhat fruit, because the sugar of the arhat fruit is higher, so it is enough to use one, divide the arhat fruit into small one after removing the outer cover; 2,Will deal with the clean pig lung and cut small one too, in order to remove the blood stains, will blanch the finished pig lung with the boiled water, put, get equipped with fresh water to stew the inside directly blanch well, and then add spring onions, ginger, dried orange peel and arhat fruit, put right amount of salt and cooking wine, stir evenly, heat with middle fire for an hour; 3,Put into the leaf of the Chinese cabbage, boil for 5 minutes, put flavoring agent similar to powder of beef and gourmet powder according to the personal taste finally, stir it evenly.Should avoid: Arhat's fruit dry fruit is not diet, among them contain a small amount of fructose (but the candy content waits for much more low than the cane sugar of the relative sugariness) ,Add the intersection of arhat and the intersection of fruit and extract - the intersection of arhat and the intersection of fruit and sweet glucoside inside the real diet food, so very serious person of diabetes is unsuitable to eat.

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