Food therapy of delicious abundant chest 's part reduce weight to let you UP stand up
Whether you do not have enough for oneself " The great wave is turbulent " And feel self-humiliation? Because congenital development is bad, nurse? No matter what reason it is, we will make her again getting pleasant through various methods.
Several kinds of food now introduced will help you to have a full and round chest, pleasant stature again. Although tonic will accomplish in one move, follow in order and advance step by step, you sure to welcome, put on pleasant surprise that cup escalate!
Soya bean + green bean + chicken's wing
Nutritionist's confidentials: Soya bean, green bean and black soya bean are all famous abundant chest food, are not merely rich in protein, lecithin, also contain ldquo; Plant estrogen rdquo; ? ldquo; Different flavonoids rdquo; The material, can heighten the level of internal estrogen effectively, thus keep the youthful aesthetic feeling of the breast. Moreover, it also has function of preventing middle aged woman's osteoporosis! In addition, people only know the pig's trotter is the cosmetic good merchantable brand, but does not know chicken's wings contain a large number of collagens, and protein content is higher than the pig's trotter, and soya bean and food, very beneficial to the abundant chest.
GOOD gives repeated exhortations: Soya bean and green bean want whole to soak with water, don't remove the crust. Chicken's wing should select the wing for use and neutralize the wing sharp, but don't choose a position of wing of the collagen with lower content.
Raw materials: Soya bean, green bean, chicken's wing
Condiment: Salt, gourmet powder, cooking wine, soup-stock
Method: Soya bean, green bean are steeped bloatedly with the boiled water. Chicken's wing is cleaned, blanches with the boiling water, for use.
Matrimony vine + fermented glutinous rice + quail's egg
Nutritionist's confidentials: The fermented glutinous rice egg is very traditional abundant chest food, among them it is favorable to the development of mammary gland to ferment enzyme, active substance and B clan vitamin produced. Contain abundant protein, B clan vitamin and vitamin A, E,etc. in quail's egg. The fruit of Chinese wolfberry is a good merchantable brand which nourishes the kidney of liver, it is commonly used raw materials in cosmetic medicated diet too, the content of vitamin A is very abundant. Remove the American chest result, the food still can promote nutrition to absorb, let women's face be moister and movinger.
GOOD gives repeated exhortations: Nourishing function and is stronger than the egg of quail's egg, but if there are special circumstances, can use the egg. Egg yolk is better than albumen utility, cholesterol among them is useful to breast development. So can't remove the egg yolk part.
Raw materials: The fruit of Chinese wolfberry, fermented glutinous rice, quail's egg
Condiment: Crystal sugar, starch
Method:
1,Quail's egg is boiled, peeled, the fruit of Chinese wolfberry is steeped bloatedly with the warm water, for use.
Peanut + black sesame
Nutritionist's confidentials: Peanut and black sesame are famous for rich in the Vitamin Eing, can impel the ovary to develop and improve, make the ripe egg cell increase, stimulate the secretion of estrogen, thus promote the mammary gland to be in charge of increasing, the breast grows up. Also contain anti-aging material sesame phenol of brute force in the sesame, prevent women's old and feeble important restortive food, the vitamin content of B clan among them is very abundant, can promote metabolism, is favorable to the formation of female hormone and progestogen, so can get up to the American chest efficiency.
Raw materials: Peanut, black sesame
Condiment: Condensed milk, salad oil
Method:
1,The shelled peanut is used friedly well donely, black sesame is fried fragrantly, for use.
2,Mix the peanut thoroughly with right amount of condensed milk, sprinkle the black sesame, that's all.
3,Put fermented glutinous rice into the casserole, add right amount of crystal sugar, play and enter the fruit of Chinese wolfberry, quail's egg to boil together, after thickening soup.
4,Put all raw materials into the casserole, add right amount of soup-stock small fire to stew well, after flavouring with the salt, gourmet powder, cooking wine, .
5,Fetch right amount of soup-stock, add crystal sugar and millet rice, the small fire is stewed well, sprinkle walnut-meat and pine nut, can.
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