Soup of delicious weight-reducing of seven days

Soup of delicious weight-reducing of seven days
Minus 7 kilograms within one week, it is really difficult to imagine. However, the fact exists. So long as you follow us to do, you will be successful! Insist on, insist on, insist on again, but the secret of reducing weight easily. It was a kind of weight-reducing soup that recommended for you here, if can take food according to methods stipulated strictly, the persons who reduce weight can reduce within seven days 4- 7 kilograms in weightly.Preparation method: Prepare 6 onions, several tomatoes, a cabbage, 2 hot peppers, several celeries. Cut the vegetables into one, watering, salt, hot pepper. Boil the fire for 10 minutes first, and then continue boiling with the small fire, until the handful of vegetables are well-done. The well-done soup can be drunk at any time, but can't put other things in the soup.On first day, can only eat soup and eat fruits. Except banana, other fruits can all be eaten, but muskmelon and water-melon should be eaten few, include higher than other melon and fruit heat because of it. If drink tea, coffee and fruit juice, please don't add the milk and sugar.The next day, besides eating soup, can eat all vegetables, did not put a limit on quantity, and had better choose the fresh vegetables, don't eat beans and corn. Can't eat any fruit, should drink more water.Third day, can't take food with rich starch, soup, fruit and vegetables may help yourself, drink more water at ordinary times.If can stipulate strictly, can reduce 2- 3 kilograms in weightly according to the diet in the first three days.The fourth day, besides eating soup and eating fruit and vegetables at will, can also eat milk and banana, but the quantity that the quantity eaten can't exceed the soup.The fifth day, besides eating soup, can eat some tomatoes, beef, the small quantity of beef, tomato had better grow, eat, put a limit on quantity. Demand to drink 6-8 glasses of water this day, it is all right to only drink soup once.The sixth day, help yourself for beef and vegetables. Besides drinking soup once, must drink more water.The seventh day, can eat some rice and vegetables, drink some fruit juice without sugar, drink more water.If also want to continue reducing seven days later, only need repeat this method. If the middle has park for one day, upset the diet, arrange for, must resume.

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