Beautiful the intersection of intelligent well-informed person and 10 whiten _ of vegetables expert cosmetic recipe

Beautiful the intersection of intelligent, well-informed person and 10 whiten _ of vegetables expert cosmetic recipe
Refer toWhiten,What a lot of people thought of at first is to go to the beauty parlor. In fact, so long as often edible vegetables, can let your skin be coloured and dazzling all the same, its result is not second to the beauty parlor! Study according to the nutritionist, 10 kinds of following food isWhitenExpert!
1.Pea:" Compendium of Materia Medica " records, the pea has ldquo; Go to gloss rdquo of black dim, make surface; Efficiency. Modern research finds especially, it is original that the pea contains abundant vitamin A, vitamin A can be turned into vitamin A in the body originally, get up to the moist skinWhitenFunction.


2.White turnip:Chinese medicine think,white turnip but ldquo; Favourable the five internal organs, make people's fair and clear muscle rdquo; . The reason why white turnip has this kind of function, because it contains abundant vitamin C. Vitamin C is antioxidant, can inhibit the melanin from formating, prevent the fat oxidation, prevent brown quality of the lipoprotein from depositing. So, it can make the skin fair and clear and fine and smooth to often eat the white turnip.


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