The delicious pickles are arranged and killed with poison fast The health has strange results to reduce weight

The delicious pickles are arranged and killed with poison fast The health has strange results to reduce weight
Summary:1.Laver sesame meal. Bake 100 grams the laver to cut into a filament, roll and break to pieces 120 grams of black sesame and 120 grams of white sesames with the rolling pin again. The pool teacher of the good fortune explains, the laver contains nutriment such as abundant carrotene, calcium, potassium, iron, can promote stomach sports; The sesame contains a large number of amino acids, food fiber and minerals, can promote and defecate.

The phenomenon of constipation has been nowadays already very general, though all post and direct outside the pharmacy or eating house against constipated medicine advertisements of women everywhere. But everyone knows " Every medicine is poisonous " ,Will unavoidably let the heart have doubts.
Following a group of experts have introduced a set of woman-only constipation recipes to the phenomenon like this, it is said it is according to what has been personally experienced and summarized, are well received by a lot of people. Not only they not merely can treat constipation, but also it is miraculous that it is said to have for reducing weight.
1.Laver sesame meal
Bake 100 grams the laver to cut into a filament, roll and break to pieces 120 grams of black sesame and 120 grams of white sesames with the rolling pin again. Mix these 3 kinds of raw materials together and store into the bottle, every meal ladles out a spoon and rice to mix together and eat. The pool teacher of the good fortune explains, the laver contains nutriment such as abundant carrotene, calcium, potassium, iron, can promote stomach sports; The sesame contains a large number of amino acids, food fiber and minerals, can promote and defecate.
2.The vinegar is mixed the round Chinese cabbage
The method is: Add 500 grams of round Chinese cabbages a little salt, put into boiled water and blanch. Crowd dry moisture cool, dish that blanch, cut piece, salt boil and make the stock after mixing one cup vinegar, 1/2 the intersection of cup and soup-stock, two spoon wine, 1/2 spoon and then. Quench into the sealed bottle and can eat to store for one day with round Chinese cabbage after the stock becomes cool. The round Chinese cabbage contains abundant many kinds of vitamins and meal fibers, can strengthen the stomach and wriggle.
3.The vinegar salts the lotus root down
Blanch the lotus root, put right amount of sugar, salt, vinegar and sesame oil to mix thoroughly according to the personal taste. Leave the lotus root mixed in the sealed bottle, take out some as the pickles while having dinner every day. The lotus root can remove the intestinal filth, prevent the stool board from forming, stimulating the intestines wall, prevent constipation.
4.The oil blanches the kelp beans
Have 300 grams of kelps shredded, blanch with boiled water and is familiar with, after 100 grams of soya beans are boiled with water, cool kelp and soya bean, accuse of the dry moisture, and then add the salt, soy sauce, gourmet powder, chopped scallion to stir evenly among them. The kelp contains the abundant food fiber, can promote the intestine to wriggle, increase the defecating amount; Unsaturated fatty acid in the soya bean can be promoted and defecated, the abundant food fiber can absorb the moisture in the intestines, make, defecate quantity increase.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Who be vegetables circle cosmetic to whiten the past master?
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