The delicious food resists aging again Anti-aging embroidered purse of four DIY almond table delicacies _s and 30 years old

The delicious food resists aging again Anti-aging embroidered purse of four DIY almond table delicacies _s and 30 years old
U.S.A. old almond have abundant nutritive value, not only may protect the heart and control the weight, can also safeguard the intestine to be anti-aging thus effectively healthily. Come to read the delicious almond recipe together.



Nutritive value of the American big almond
Nutritionist propose because the intersection of U.S.A. and the intersection of plain and area in the middle part of the California have global to suit climate that the loud almond grows most like this really, there are most first-class apparatus and most professional planting, plucks, process technology, can guarantee the big almond is nutritious, quality is steady. Study, find U.S.A. unsaturated fatty acid and the intersection of Vitamin E and content in the old almond well-above other loud almond of place of production still.
The big almond can bring various advantages of yours
A protects in the American large almond of heart the simple unrighted acid of abundant content can improve the total level of cholesterol in the human body, favorable to health of heart.
B control the intersection of weight and U.S.A. full belly sense high old almond have, calorie low, have, 70% belong to ultra healthy unsaturated fatty acid among being fatty, will not cause the weight to increase.
C anti-aging American big almond is the whole nutriment with abundant Vitamin E top, there is efficiency of resisting aging with strength. A handful of big almonds (about 23) Can offer half of the necessary Vitamin E for one day to you.
D repair intestinal the intersection of U.S.A. and old almond verify, contain benefit, born yuan, can increase the quantity of beneficial bacterium in the intestine notably, guarantee intestinal health.
DIY good flavour 1: Rose marmalade of big almond

Rose marmalade of big almond
Raw materials: American big almond is 100 grams, preserved fruit is 50 grams, 10 grams of roses, sweet-scented osmanthus candy is 20 grams, polished glutinous rice is 200 grams
Condiment: Salt is 5 grams, 30 grams of candies, sesame oil is 5 grams
1.Mince the big almond for subsequent use, cut the preserved fruit one for subsequent use.
2.Mix the loud finished almonds evenly with preserved fruit, add the rose, sweet-scented osmanthus candy, salt, candy and sesame oil to mix thoroughly, make the material of filling for subsequent use.
3.Clean the polished glutinous rice to drain, put into warm water to soak for 2 hours, more upper pan is taken out and smashed evenly after steaming for 40 minutes, air coolly and sparely.
4.Air cool polished glutinous rice put at the kneading board according to flat, then put the material of filling to roll into the roll, and roll evenly in the almond breaks to pieces, cutting a bulk can be eaten.
Give repeated exhortations small:
1.In the roll marmalade, with can wipe a little water by preventing the polished glutinous rice adhesion first on the kneading boarding on hand.
2.The American big almond is a kind of ultra healthy snacks, so increasingly many chef uses it.

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