Moist desserts of maintaining the skin of delicious food Drink out the beautiful _'s cosmetic recipe

Moist desserts of maintaining the skin of delicious food Drink out the beautiful _'s cosmetic recipe
Introduction: Not only skin care product, some delicious desserts also may act as the bearing, what's more they also have function that physiology that those skin care products do not possessing recuperating! Comparatively speaking, nourish desserts, have getting green American result of face even more, it need the intersection of you and drinking reasonable only, will bring it like ldquo for you; rdquo of lotus flower when fully open; Like beautiful face!Three DIY to care skin desserts these, principal ingredients bird's nest and the intersection of snow and clam, two these have food to nourish function very much woman. And have two desserts that food make these, have, invigorate the spleen, invigorate vital energy, enrich the blood, maintain the skin, good for the intersection of body and care skin, long efficiency of muscle; In addition,it is in poor health, blood is low, lean and haggard, asthma phlegm more, appetite not good enough, spirit dispirited, insomnia, heartbeat, can also use we as the food therapy.Stewed bird's nest of lotus root starch[Nutrition analysis ]Bird's nest: The bird's nest has very high nutritive value, it is the extremely precious all kinds of delicacies nourishing food. It contains abundant protein, fat, iron and calcium,etc. to the personal beneficial material.Lotus root starch: The lotus root starch is the well-known traditional nutriment food, the lotus root starch nutrition of the lotus is costly, medicine treats function too well.[Preparation method ]Raw materials: Lotus root starch, bird's nestMake:1,The lotus root starch is opened with a little cool boiled water first, there can't be small white point, add right amount of more white sugar, then dash into the boiling water, stir into a viscous form;2,Steep the bird's nest for 6-8 hours with the cool boiled water, steep well, rip open bird's nest along the line of the bird's nest, after dealing with the feather clean with the tweezers, put the stewing out of water into handleless cup for 45-60 minutes. Pay attention to choosing the slow fire to be stewed slowly, protein that so can reduce the bird's nest damages, more easy to keep nutrition and perfume of the bird's nest.Stewing out of water mean put Sheung Shui on the pan on the bowl, bowl had better build, use special handleless cup better in result, can also even be covering and covering with the paper of yarn.3,Add the well-done bird's nest to mixing in the good lotus root starch.Point out: If like eating the cold one, can be making ldquo; 1 rdquo of step; Later, installed the bowl, put the refrigerator to freeze, watered the bird's nest while taking. The general supermarket of bird's nest sells. The papaya stews the snow clam

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