Delicious shaddock nutrition is high Resist _'s cosmetic recipe of beautiful face of one hundredth disease

Delicious shaddock nutrition is high Resist _'s cosmetic recipe of beautiful face of one hundredth disease

The shaddock is one of people's favorite fruits, not only nutrition is costly, but also medical value is very high, often make people so fond that will not let out of one's hand, like to be beautiful the net arranges the nutritive value of introducing the shaddock in detail today small, come together to see what efficiency it has?
Content of vitamin C List the first of one hundred fruits in glory
The nutritive value of the shaddock is extremely high, the pulp is rich in protein, vitamin B1, B2, C, P, carrotene, calcium, phosphorus, iron, candies, wine stone acid, citric acid,etc. Especially the content of vitamin C, the first that it is one hundred fruits, are higher than lemon triple, apple septuplicate, and the highest with the storing amount of leather part of the shaddock.
It is profound to dissect the body of shaddock Perspect the medical efficiency
" Compendium of Materia Medica " has clouds, Yes ldquo on the shaddock; Disappear and eat the quick diaphragm, distribute resentfulness angry rdquo; . Leaf, skin its, spend, pulp, core all have medical value, for example:
The meat bad smell of the shaddock is sour, sweet, sex cold and nonpoisonous, can disappear food relieve alcoholic intoxication, except that halitosis, go tired going dirty air, coherent constipation under intestines, invigorating the stomach, improving pregnant the intersection of woman and appetite bad and sick.
The leather bad smell of the shaddock is bitter, sweet, the sex is warm. To walking it is angry it it is be strongly fragrant to go, go by phlegm, relieve cough, if you can't disappear, if you can't accumulate, it is be angry to down, except that head wind, have a headache, improve skin the winds is hot and it treats that cold,etc. is effectiving.
Shaddock flower rich in volatile oil, go phlegm, solve strongly fragrant and easing painly mainly.
The leaf of the shaddock subdues the wind swollenly, solves the head the wind aches, goes to the dirty air.
The shaddock is nuclear can cure hernia and ache.
The excessive one is impetuous that the juice of the shaddock can relieve the skin tannedly and smoke, and it is sour to include the abundant citron among them, can disappear and work and is good for the spleen and stomach.
Who should not eat more shaddocks Who is suitable for eating more shaddocks
Because shaddock cold, so anaemia, or slippery intestines cause the persons who rush down often to the intersection of spleen and timid the intersection of stomach and weak, many phlegm, indigestion, deficiency of vital energy, should not excessive the edible shaddock, in case that symptom is aggravated. And pregnant woman and deficiency of vital energy person, avoid using the peel of shaddocks.
In addition for have hot and dry lung and difficult to sleep peacefully etc. in night, eating more shaddocks can improve symptom; The diabetic, can also eat more shaddocks, because the shaddock includes the sugar little.
Medicated diet good recipe of the shaddock
The shaddock is sweet and delightful every bad smell fruit, have a great deal of medical efficiency, fresh to lack someone to know. At Chinese medicine, think shaddock regulate the flow of vital energy, go phlegm, the intersection of person who relieve cough, stop the pain and curative effect have wide. Offer the folk prescription of food therapies of following shaddock for reference.
Prevent and cure the asthma and locate the fresh pig's heart in the shaddock peel of the pulp, add a few rice wines or continue and revitalize the wine, steam through water, take out. Twist the peel of the shaddock (including white bag) out Moisture,it take for to slice to last food decoction and pig heart moisture.
Relieve cough, go the intersection of phlegm and the intersection of shaddock and meat go white bag, add a small amount of yellow wine, honey, stew well through ink, drink in morning and evening.
Cure ulcer, lump and tickle to fetch shaddocks to fry the soup at night, wash affected part when it is hot. Or fetch the shaddock skin and flesh to mince, fry the soup and wash the sore, for several times on the first.
Except that wind hot preventing the intersection of head and wind from ache with the intersection of shaddock and skin that dry under the sun frying juicing, washing hair, fetch leaf and onion, lead rotten sticking to, applying to the temple.
Prevent and cure apoplexy and fetch 4 shaddocks, after cleaning, the gross weight is cut apart into 4 slices or 8 slices, soak in rice wine of 1,800 c.c., sealing is three months, again its filtration, contain medicated wine with another container, drink for three times every day, 1-2 cups each time.
Whet the appetite, disappear, accumulate shaddock, plane silk fry strong tea and oyster sauce boil shaddock or duck's meat stew shaddocks.
Cure hernia and ache and fetch 9-15 grams of core of shaddocks, mash, add right amount of water to fry clothes, once respectively of morning and evening.

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