Chicken soup of ginseng of nourishing maintaining the skin of delicious food

Chicken soup of ginseng of nourishing maintaining the skin of delicious food
Summary:And join and enrich the blood and raise qigong result " Black pearl " Black polished glutinous rice, the ginseng chicken soup enduring out is not only sweet, still can nourish and maintain the skin. 2,Black polished glutinous rice is cleaned, 20 minutes soaked with water. 4,Surface chicken, drain the moisture black polished glutinous rice, put into pan together with ginger, put on fire boiling, change the small fire to stew for 2 hours, flavour with the salt.

Fresh ginseng is gentle, can supplement, sweat lost primordial qi, fully dispel fatigue, resume physical power. Chicken is low in fat quantity content, participate in chicken's boiling people into soup, can be rated as the advanced tonic of hot summer. And join and enrich the blood and raise qigong result " Black pearl " Black polished glutinous rice, the ginseng chicken soup enduring out is not only sweet, still can nourish and maintain the skin.
Seasoning:
Pepper powder, salt, right amount of.
Method:
1,Clean the chicken, cut one.
2,Black polished glutinous rice is cleaned, 20 minutes soaked with water.
3,Fresh ginseng is cleaned, the red date is enucleated.
4,Surface chicken, drain the moisture black polished glutinous rice, put into pan together with ginger, put on fire boiling, change the small fire to stew for 2 hours, flavour with the salt.
Efficiency:
Promote the production of body fluid to quench thirst, tranquilize and book the will, invigorate vital energy and grow the blood.
Beautiful soup heart water
The chicken had better select the thin chicken for use, is afraid of being greasy, can peel. If want to reduce and stew the time of soup, black polished glutinous rice can be steeped for 40 minutes.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Is not the nutrition of chicken soup high? Three kinds of persons should not drink the chicken soup
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