U.S.A. finds that can improve memory to sleep after study

U.S.A. finds that can improve memory to sleep after study
The American expert is studied and discovered, students who the students sleeping after study do not sleep all more night than after study have a good memory. Want, learn, need appropriate rest with correct method, sleep easy to it feels to be starting point to strengthen memory. The experts divide 24 students into two groups, let them remember to reveal that hide three pieces of oblique line on the computer screen in the vertical lines within 60 seconds. Then let one of these group sleep on the previous day evening, another group does not allow sleeping. Two groups of students both slept the next day and in the the evening of third day. Test on the fourth day, let students remember in the oblique line looking on the computer screen. The intersection of student and memory that sleep one evening higher than student that sleep that night obviously. Still remain to further study to the reason why the sleep contributes to strengthening memory. (in charge of Yan Zhong)

|