The delicious ormosia lets you have slim and beautiful _ valley #8226 at the same time; Potato #8226; Beans

The delicious ormosia lets you have slim and beautiful _ valley #8226 at the same time; Potato #8226; Beans
The ormosia is rich in vitamin B1, B2, protein and many kinds of minerals, there are efficiency such as enriching the blood, diuresis, subsiding swelling.





Eating more can prevent and treat the foot swollenly, there are weight-reducing results. Its stone alkali composition can increase the stomach and wriggle, reduce constipation, promote and urinate, dispel heart or edema that nephropathy caused. The edible ormosia can let your thigh and waist have very obvious gentle and graceful specially good effect of curve to reduce weight.

Utilize the concrete step in which the ormosia reduces weight:
1. Buy ormosias, call red bean, red bean, red red bean too, the call of different places is different;
2. Steep ormosias for 24 hours;
3. Boiling ormosias had better use the casserole, but what I used is pressure cooker, quicker, boiling had better become sweetened bean paste (casserole is 2 and a half hours, minute of pressure cooker 10) Can eat.
Hong Kong has offered the method of weight-reducing of a kind of ormosia too, the interesting one can have a try.
Material:
200 grams of ormosias, 5 grams of dried orange peels, a little of salt
Preparation method:
Soak the ormosia for half an hour first, put it into boiling in 500cc fresh water rolling, boil for about 30 minutes, just boil the ormosia, then stop working. Macerate with hot water dried orange peel, wait for ormosia boil flame-out, put dried orange peel into soup of ormosia, the top cover is braised for ten minutes, later it is all right to add a little salt. Drink after the meal every day, eat for two weeks at least.
The method of weight-reducing of the ormosia is suitable for various age brackets and reduce weight, and is suitable for men and women and reduce weight, it is an absolute security that does not have weight-reducing method of the side effect, tries quickly.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [valley #8226; Potato #8226; Channel of beans ].
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