The delicious food does not put on flesh A fat tonic of Chinese yam

The delicious food does not put on flesh A fat tonic of Chinese yam
Summary:Because from the viewpoint of nutrition, really contain extremely abundant nutrition in much food, it is absolutely irreplacable for crude drugs to therapeutic health care efficiency that the human body has. As the high nutritive food, contain a large number of starch, protein, b clan vitamin, vitamin C, Vitamin E, glucose, thick protein amino acid, bile alkali (choline) in the Chinese yam , the allantois is plain (allantoin) When. Important nutrient component chinese yam soap among them, it is a pioneer material which formates women's hormone, invigorate yin, mend the male genital, strengthen the efficiency of metabolism; And the mucus quality, digesting enzymes of many glycoprotein compositions contained in the fresh stem tuber,etc., can prevent the cardiovascular fat from depositing, contribute to the digestion and absorption of the intestines and stomach.
The women will all dream of becoming all most dazzling stars in the human eye, as you have pleasant stature, each angle looks that has no time perfectly, become the focus in everybody's sight naturally. Life wife and children compile, make 360 degree perfect the intersection of weight-reducing and plan for you especially, stand up the various types of healthy weight-reducing information of weight-reducing synthetically, help you to have perfect stature!
It is not total to nourish in winter the able person join the bird's nest and totally exterminate, take care to be mended the fire timidly and risen, all over awkward instead. In fact say, after entering autumn and winter, not merely recommend medicines to mend according to the traditional way to keep in good health, there is " medicine is mended and not so good as the tonic " even more Say. Because from the viewpoint of nutrition, really contain extremely abundant nutrition in much food, it is absolutely irreplacable for crude drugs to therapeutic health care efficiency that the human body has.
It's a pity to " Stature first " Mm speak,hear "tonic " Greatly knit one's brows at once, afraid that winter has not passed, the waist has already strengthened two sizes silently - --Why must plenty of meat and fish ask " Mend " ,Rest assured, some tonic raw materials can absolutely belong to " a fat " . Since current period, " medical cosmetology " Edition will put out some delicious food, tonic scheme of maintaining the skin, not putting on weight successively.
"medicine can't looks looks "
The look of the Chinese yam is unprepossessing in appearance, drabon crust, the appearance takes the form of the thinner cylinder, the meat is white and hard, the mouthfeel is a little sour and tacky while chewing. But "medicine can't looks looks " ,According to the records of ancient book, eating more Chinese yams has " the clever ear makes eyes bright " , " non- hungry macrobiosis " Function,for health beneficial very, and it is folk to Chinese yam spread for lasting abilities physiological too, physique weak after being ill, postpartum recuperate to woman, child's strong physique all have a prominent result, is known as " food medicine " .
Control and eat the desire
As the high nutritive food, contain a large number of starch, protein, b clan vitamin, vitamin C, Vitamin E, glucose, thick protein amino acid, bile alkali (choline) in the Chinese yam , the allantois is plain (allantoin) When. Important nutrient component chinese yam soap among them, it is a pioneer material which formates women's hormone, invigorate yin, mend the male genital, strengthen the efficiency of metabolism; And the mucus quality, digesting enzymes of many glycoprotein compositions contained in the fresh stem tuber,etc., can prevent the cardiovascular fat from depositing, contribute to the digestion and absorption of the intestines and stomach.
What deserves to be mentioned is even more, the Chinese yam is a kind of natural trim figure table delicacies even more for mm. It contains enough fibers, will produce the glutted sense after eating, thus control and eat the desire. Secondly, Chinese yam is a kind of high nutrition, food low in calories, can rest assure of more eating but not there is not worry that will get fat.
It is easy to keep
Fresh Chinese yam produce oxidation with oxygen in the air while being easy, or metal keep in touch even can form brown phenomenon of taking with iron, so cutting the Chinese yam had better use the bamboo or plastic blade, after drawing the line on the peel first, and then shell and turn out to be section with hands. It is easy to oxidize to cut-out the place, can steep with rice wine first, then dry up with the hair-dryer, impel the wound to heal, wrap with the medicated napkin again, the periphery charters newspaper of several layers, put in shady and cool corner.
The another name of Chinese yam is also called yam, mountain potato, chinese yam. According to the records of " Compendium of Materia Medica ", Chinese yam flat sweet nonpoisonous, benefit the intersection of kidney and angry strong muscles and bones, good for spleen and stomach, stop, let out dysentery, reduce phlegm saliva, moisten the fur, manage and let out precisely and forgetfully, etc, it is a first-class health food and traditional Chinese medicine material, are widely regarded as the material of the medical tonic from ancient times in regions of Southeast Asia.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:The Chinese yam is cooked The thin waist of woman's abundant chest
The editor recommends:Sichuan Cuisine --How to cook the fragrant crisp Chinese yam?
The editor recommends:Medicated diet of hypertension --Chinese yam porridge of tomato

|