The beauty wants health - Chinese medicine to reduce weight

The beauty wants health - Chinese medicine to reduce weight
The one out of the more common is, Chinese medicine pays attention to physiological cycle to maintain very much. Women are influenced by hormone, men come difficultly to relatively make weight. And physiological cycle is normal or not, concern metabolism, can not be be careless while reducing heavily." the body function returns to normal and reduces weight again " A lot of girl reduce weight, reduce period to, come, have many bag nature at all ovarian tumour so tight to come down, the doctor will solve the problems of these reproductive systems first, adjust period normally.The Chinese medicine doctor thinks, the woman should serve one's own physiological cycle carefully, keep healthy tendency during the physiology carefully, do not reply fat key. This is that several reduce heavy clinic Chinese medicine doctors and maintain the secret of the good stature too.Menstrual cycle is the first- 5 daysWhen the tide comes in period, because the cause of losing blood, especially need looking after, can slow down and reduce the heavy speed at this moment, supplement more food with abundant iron, such as nutriment such as pork liver, kelp, coagulated pig's blood used as a food, grape. Even can take some peel chicken leg, supplement physical power, fond of more any oneself.The cool food is apt to influence by blood volume, cause the blood not to arrange out in the sluggish body, do not propose eating too much. In Chinese medicine, belong to the cool romaine lettuce salad to eat few, cooler mung bean can be changed into a ormosia, the green tea is changed into black tea. The Chinese medicine doctor will especially open some antanemic soup sides sometimes, for instance biochemical soup,etc., let blood stasis arrange cleaner. Eat a little sweet food once in a while, for instance ormosia, or sesame oil,etc., can let the uterus be warm, get rid of cleaner by the blood.Menstrual cycle is the 7th- 13 daysLike the full moon rising tide of the nature, there is little hormone interference at this moment, the physical and psychological state is good, see very easily that reduces the heavy result. Can maintain original reducing the heavy plan at this moment.Menstrual cycle is the 14th- 20 daysThe easy appetite is heightened at this moment, pay special attention to keeping on a diet. The doctor proposes, choose the high fine food, for instance Ju Ruo,etc., increases the full sense.Period earlier stageThis is reducing heavy stagnation period, because of the secretion of yellow voxel, cause the moisture to be delayed in the body, the weight will increase by 1- 2 kilograms. The easy mood is agitated at this moment, the health has hydropic phenomena, can eat some ormosias, Yi's benevolence and dispel edema, the diet is light and reducing the salt to absorb, it is the important task too.The doctor reminds, if the person with the menstruation phenomenon, had better reduce and absorb the cold cool food at this moment, or ice products such as the melon and fruit.

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