Diet treatment which is short of iron anaemia

Diet treatment which is short of iron anaemia
(1)High protein diet. Protein synthetic raw materials of hemoglobin, should notice meal supplement, daily quantity with 80 gram about, can select high-quality protein food such as animal's liver, thin meat, egg, milk and soyfood for use. (2)Right amount of fat is taken in, such that about 50 grams every day. Fat can't take in too many, will make it lower and inhibit the hematopoietic function from not to digest and assimilate the function. (3)Right amount of carbohydrate is about 400 grams every day. (4)Eat the food with abundant iron, recommend using the iron pan. (5)Should include the food with abundant vitamin in the meal, especially there are very good results on preventing and curing anaemia in B clan vitamin and vitamin C. (6)Correct the bad eating habit, such as vegetarian diet doctrine partial to a limited variety of food,etc..

|