U.S.A. study, reveal tennis and the intersection of person who jog and sport can reduce male apoplexy probability
One of U.S.A. discover tennis, jog and swim,etc. can take place as to violent sport man probability of apoplexy lower by nearly 2/3 newly, the sports that golf, bowling,etc. comparatively releive can't reduce male apoplexy probability.
This research is presided over by Joshua Dr. Willie of American Columbia University, the research report is published in one newly in U.S.A. >On the periodical . Researchers have investigated 3298 together Live in the north of Manhattan of New York in name, mean age is 69 -year-old residents. The follow-up investigation lasts 9 years, 238 persons investigated have apoplexy has happened during that time.
Discover, compared with man giving up doing exercise, carry on the men of medium-sized intensity or high strength physical training such as the tennis, the probability of apoplexy has been reduced by 6,300; And the men taking golf, taking a walk or bowling as main sports events at ordinary times, the probability of apoplexy has not been reduced. Meanwhile, the similar phenomenon has not appeared on the bodies of women.
Willie says : " Having great majority of people who do not take exercises in the person investigated, perhaps a lot of the elderly living in the city are all like this. So, it is an important task of the public Ministry of Health to offer the appropriate exercising way to these the elderly. "
Apoplexy, namely brain apoplexy, broke suddenly and bled or was caused by that the blood vessel stop up causing the brain to be ischemic, oxygen deficiency because of the brain blood vessel, over 45 is the high hair crowd. Hypertension is the most important arch-criminal who causes apoplexy, the basic method to prevent apoplexy is to form the healthy life style, try hard, avoid, smoke, not for a long time excessive to drink, it takes in too much heat, activities to be enough, etc.
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