The beauties must know " The clear intestines arrange the constellation and relieve oneself " Unique skill

The beauties must know " The clear intestines arrange the constellation and relieve oneself " Unique skill
Summary; The carbohydrate included is more abundant in honey, can draw the internal moisture to keep in the intestines, do benefit to defecating. Because it is fastest to eat the intestine and wriggle on an empty stomach, need to remind everybody, want, take honey with cooler warm water, because can destroy its nutrition structure while being hot too cold too.
For the moment, " arranges the poison" if the woman presents one of the vocabularies supreme in frequency while talking . Then, where does toxin of our body hide on earth? The expert finds: 80% toxin has 20% of the positions of existing in the pore, blood and lymphocytic from side to side etc. in the intestine. The ancient doctor of traditional Chinese medicine, expert of side, recommends several kinds of clear intestines to arrange the malicious food to you:
The unique skill of clear intestines: Eat apples
The expert comments on: The cellulose content of the apple is higher than the general fruit, and also contain some pectin in the apple, will make the stool soften, to defecating helpfully. However, to person that those intestinal problems are more serious, defecate by the clear intestines of apple the result will not be too obvious.
The unique skill of clear intestines: Sum of Auricularia
The expert comments on: Black Auricularia is very good clear intestines food too, and swell after air dried food with water, will bring more moisture to intestine. However, the difficult one for defecating, it is very difficult by eating a black Auricularia openly, unless add a large number of or auxiliary movement way.
The unique skill of clear intestines: Drink the cool milk on an empty stomach
The expert comments on: Drink and can have an ease constipation to ice the milk on an empty stomach, one will accelerate intestinal sports because of the cold stimulus, second, there is a large number of lactose in the milk, and the over half Chinese lacks the milk and absorbs necessary lactase. So after drinking the milk, lactose is entered and finished the intestines to discharge outside the body rapidly without digesting.
The unique skill of clear intestines: Drink honey on an empty stomach
The expert comments on: The carbohydrate included is more abundant in honey, can draw the internal moisture to keep in the intestines, do benefit to defecating. Because it is fastest to eat the intestine and wriggle on an empty stomach, need to remind everybody, want, take honey with cooler warm water, because can destroy its nutrition structure while being hot too cold too.
The unique skill of clear intestines: Weight-reducing tea
The expert comments on: Weight-reducing tea have three danger, first, drink, can make the intersection of intestines and mucous membrane change color for a long time; Second, weight-reducing tea party damages the nerve of intestinal sport, once stop obeying the intestinal function and is not so good as in the past instead; The material in third, weight-reducing tea will take originally useful lipid-soluble vitamin in the intestine away, the time long skin will become dry.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Amazed by! It initiates eight major diseases that the woman is angry
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