Improve looks 2 kinds of vegetables help your cosmetic recipe of _ 10 years younger

Improve looks 2 kinds of vegetables help your cosmetic recipe of _ 10 years younger
1,Bitter gourdThe bitter gourd wins people's special fondness with its acerbity.The nutrition health care characteristic of the bitter gourd is: It contains more vitamin C, vitamin B1 and alkaloid at first; Secondly, there are more galactose aldehydic acid and pectin contained. The acerbity in the bitter gourd comes from quinine in alkaloid. The nutriment has function of promoting appetite, diuresis, blood circulation promoting, diminishing inflammation, bringing down a fever and producing refreshing effect to the mind etc.. ldquo that modern science discovered, in the bitter gourd; Polypeptide - Prdquo; The material is insulin of a kind, there is function of lowering blood glucose. Xi'an medical university has already drawn and exported clothes insulin from the bitter gourd. American scientist still finds, contain an albumen fat material in the bitter gourd, stimulate and strengthen animal's ability that immune cells eat the cancer cell in the body, it can play an anticancer role in the body with quinine in alkaloid together.Although bitter gourd is bitter, the flavor is bitter and cool while eating, it is not oiliness to be delightful, feel fresh and cool and comfortable to eat fully in summer, appetizing result of emptying worries. And it will not pass acerbity to ldquo; Others rdquo; ,Such as using the bitter gourd to cook the fish, braise the fish, the fish piece never dip in acerbity. So the bitter gourd has ldquo; The gentleman in the dish rdquo; Another name. Chase, make bitter gourd into cool tea drink in Xia Ri, can make people feel the intersection of heat and clear supernatural ease at once, the polyamine all disappears. Some areas cut the bitter gourd, salt down slightly with the salt, reduce some acerbity, act as the vegetables are eaten; Some cut and enclose the bitter gourd, stew and boil with meat gruel, head of garlic, fermented soya bean, cook delicacies to eat. The Hakkas has a mountain to sing: ldquo; People say bitter gourd to be bitter, I say bitter gourd to be sweet, sweetness and bitterness let you select, non- bitter where have sweet? rdquo; In other words, since the bitter gourd has already been bitter, but that brought to people is sweet mdash; mdash; Healthy and happy.2,Tomato It is said centuries ago, the tomato is still unhonored. Later, there was a girl in Peru, suffered from anemia, in addition the agony failed in love, she wanted to eat a kind of poisonous plant to come from to the limit, who knows after she swallows the fruit of tomatoes, the face is suffused with red, eat, ruddier, she has not not only died, has got well instead, become more beautiful. What reason is this? In fact the fruit of the tomato contains very abundant protein, fat, carbohydrate, bright acid, carrotene, vitamin B1, B2, C,etc., among them the content of vitamin C that can improve looks is equivalent to 10 times of the water-melon, it is the warehouse of a vitamin. It also contains minerals such as calcium, phosphorus, iron which promotes teenagers' growth,etc., and the tomato which inhibit bacterium's growth is plain. There are all these, it would be suprised if the Peruvian girl is not long and healthy, beautiful!In recent years, scientists have found, also contain a kind of anticancer, anti-aging material mdash in the tomato; mdash; Glutathion. Determine clinically, when the density of glutathion in the human body rises, the morbidity of cancer obviously drops, so eat more tomatoes, can prevent uterus cancer, ovarian cancer, pancreas cancer, bladder cancer, prostate cancer,etc., the ones that can also postpone some cells at the same time are old and feeble, can lower blood pressure, prevent nyctalopia, gingivae from bleeding etc..Because have so many advantages to eat tomatoes, American-European several tie and each family of developed country eats tomatoes, the purpose is for giving protection against cancer, resisting diseases, improving looks.While eating tomatoes, should pay attention to the way to eat. Grow and eat and does not resist cancer, not resist diseases, because contain tomatoes in the tomato plainly, it and protein combine together, cellulose is wrapped up around, it is very difficult to come out, it is not released out until certain intensity that heat. The intersection of tomato and Omelette, the intersection of tomato and the intersection of egg and soup, tomato cook bean curd, tomato fry meat, it fries tomatoes to be the nutritious delicious food.
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