The beauty Xu JingLei's _'s skin care general knowledge of plaster for skin care and health promotion

The beauty Xu JingLei's _'s skin care general knowledge of plaster for skin care and health promotion
JingLei Xu, it can't helps to be one accomplished lady and or a beauty in eyes of audience. It is a kind of very natural beauty that Xu JingLei is beautiful, certainly the quiet flower bud pays attention to beauty and health care very much too slowly, we come to understand the beauty Xu JingLei's plaster for skin care and health promotion under that.




Xu JingLei's beauty and health care stresses two words naturally very much, she has been thinking in skin care all the time, I have got used to moistening skin every day to moisten skin in the step that is most important.
After going out to go home, Xu JingLei will usually clean the skin in time, applies the face and stabilizes the skin with the cold towel, then fully dip in and fetch the toner of refrigeration with the cotton of makeup and carry on applying the face of 5~10 minutes on two cheeks, give skin wet sense and cool sense, use, have skin care cream to moisten skin the function finally.
In addition, Xu JingLei still pays attention to food enriched with vitamin C such as edible tomato, cucumber, potato, carrot, water spinach, milk, seafood very much at ordinary times, in order to keep the whitening healthily and beautifully and naturally of the skin.
Xu JingLei thinks, mood, climate, nutrition influence the important factor of the skin quality, ldquo; Sit quietly rdquo; Also one of the methods of the beauty and health care of the quiet flower bud slowly. The method rather looks for an environment simply at first quietly and ventilating the good room, then sit quietly for about 30 minutes.
Seemingly simple sitting quietly, in fact also need psychological regulation. The basic main point is when sitting quietly, the body is good, do not shake two thumbs balancedly without moving, content with the umbilicus and close the eye and close the mouth, breathe and focus attention naturally, mix the breath and get rid of all distracing thoughts, there are not things that have no me. After being in meditation, people should pay special attention to head and facial relaxing.
If can two hand rub with the hands hot stroking facing, can also have moist function of skin sit quietly, its cosmetic result will be more ideal. JingLei Xu recommend one being able to make all over relaxing, forgoing all method mdash of selfish ideas and personal considerations very effective also; mdash; ldquo; The view makes law rdquo one by one; Concentrate the attention of heart on three inches under the umbilicus, namely the pubic region that people talk about.
Certainly, be can accomplish for the momented while being in meditation, practise after the odd times more, can well control one's own mood.
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