Cosmetologist skin care care skin 8 big the intersection of recipe and _'s cosmetic recipe

Cosmetologist skin care care skin 8 big the intersection of recipe and _'s cosmetic recipe
The modern city people especially developed area of the industry, a lot of people live in the city full of dusts, but we are unable to change the environment around, only change oneself, Guan Ai has own skin. We may make use of diet to regulate in daily life, what is eaten good to the skin? If you fine to know skin how run, consult the food therapy that the expert recommends!
Grape porridge of mulberry fruitRaw materials: Sang ShanZi, white sugar are 30 grams respectively, 10 grams of raisins, core of Job's tears is 20 grams, 50 grams of round-grained nonglutinous rice.Make the law: Clean Sang Shan's son, Job's tears core, soak for several hours with the cold water. Wash and clean the round-grained nonglutinous rice, put it in the iron pan, add Sang ShanZi, Job's tears core and soak water, add the raisins, boil with the very hot oven first, use the small fire instead and cook over a slow fire the porridge again, the porridge adds the white sugar while becoming, mix thoroughly.The instructions about how to take medicine: A pharmaceutical every day, once respectively of morning and evening.Efficiency: Invigorate yin and invigorate the kidney, invigorate the spleen and remove dampness, the pool skin of abundant skin.Indication: Suitable for being in poor health, the body is thin and skin wrinkles are many, the not bright and clean one.Core Chinese yam porridge of Job's tearsRaw materials: The core of the Job's tears, the Huaihe River Chinese yam are 30 grams respectively, 12 big dates, 100 grams of millet, 20 grams of white sugar.Make the law: Clean and enucleate the big date, cut thin one; Grind the Chinese yam of the Huaihe River to thinly the end; Clean and put the millet into earth pot, add big date, Job's tears core, the end of the Huaihe River Chinese yam and right amount of water, the slow fire cooks over a slow fire the porridge, the porridge adds the white sugar to mix thoroughly while becoming.Efficiency: Invigorate the spleen and the stomach, the angry happy skin of benefit, the clear profit is damp and hot.Indication: Suitable for the timid and persons who are wrinkled more of face of spleen and stomach two, the middle-aged and elderly people of and the spleen and stomach with worse function.
The big date is shut the porridge in vainRaw materials: 12 big dates, core of wheat is 60 grams, licorice root (dry product) , lily ( Dry product) 10 grams respectively, 30 grams of brown sugar.Make the law: Licorice root, clean jointly in vain, fry the juice together; Clean big date, wheat core. Put big date, wheat core, medicine juice and brown sugar in the earth pot together, with boiling into porridge.The instructions about how to take medicine: Eat when it is hot, 1-2 times a day.Efficiency: Replenish qi to invigorate the spleen, would rather heart tranquilize, except that irritated to care skin. Have used for a long time, can improve bad mood, promote the appetite and make the skin ruddy and thin and white, can also prevent the skin from being old and feeble, reduce skin wrinkles.The milk of banana is pastedRaw materials: 6 bananas, 250 grams of light milk, 200 grams of oatmeal, 100 grams of raisins.Make the law: Enter the above all flavor on the pan to boil well with the slow fire, add a little more honey to flavour.The instructions about how to take medicine: Eat 100 grams respectively in morning and evening.Efficiency: Care skin and reduce wrinkle.Lotus seeds lily porridge of Yi's benevolenceRaw materials: The core of Job's tears is 20 grams, 5 grams of lilies, 6 grams of lotus seeds, the fruit of Chinese wolfberry, wax gourd core, sweet almond powder are 10 grams respectively, 100 grams of rice.Make the law: Put the core of the Job's tears, lotus seeds in the bowl, water and put the pot for steaming food to steam in right amount, and then boil the porridge with clean lily, the fruit of Chinese wolfberry, rice together, call in core of the wax gourd, almond powder and boil for a moment after the porridge is well done.The instructions about how to take medicine: Take 2 times every day, eat on an empty stomach in morning and evening.Efficiency: Care skin and reduce wrinkle, the skin of gloss, care skin and preserve youthful looks.Chrysanthemum glutinous rice congee of white fungusRaw materials: 10 grams of white funguses, 5 chrysanthemums, 50 grams of polished glutinous rice.Make the law: Clean chrysanthemum, the intersection of white fungus and water take place with polished glutinous rice boiling the porridge.The instructions about how to take medicine: Call in honey and take after the porridge is well done, 2 times a day.Efficiency: Enrich qi and blood, soft skin, cosmetic face.Indication: It is old to suitable for the face, the skin is wrinkled coarse and dry. , the white smoothness that the skin is soft that the infomal dress can make the muscles of people plump.Milk sesame cream of almondRaw materials: 150 grams of almonds, 75 grams of walnuts, white sesame, polished glutinous rice are 100 grams (polished glutinous rice is soaked for 30 minutes with the warm water first) respectively ,200 grams of black sesames, 250 grams of fresh milk, 60 grams of crystal sugar, appropriate amount of water, the fruit of Chinese wolfberry, fruit material are right amount of respectively.Make the law: Fry the sesame to be a little fragrant first, mash into pastel together with above-mentioned raw materials, strain the juice with the gauze, boil the crystal sugar and water, quench into and mix while pasting thoroughly again, sprinkle the fruit of Chinese wolfberry, fruit material slow fire boiling, cool, eat.The instructions about how to take medicine: 100 grams respectively in morning and evening of every day.Efficiency: Care skin and maintain the skin, it is old and feeble to delay the skin, reduce wrinkle and reduce wrinkle.Care skin and reduce wrinkle to drinkRaw materials: Celery, cauliflower, tomato, red grape, shaddock, tangerine, honey, milk are right amount of respectively.Make the law: Stir celery, cauliflower, tomato, shaddock, tangerine together the juice; The grape is squeezed juice for subsequent use alone; Heat honey and milk water to mix; The above can drink to mix together evenly.The instructions about how to take medicine: 1-2 times a day.Efficiency: The pool skin of abundant skin, lighten skin wrinkles. Take, can reduce wrinkle abundant skin often, make skin rich in the intersection of gloss and I while being ruddy, can tell what kind healthy skin you take while being white while being tender!
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