U.S.A. discover sleep too little people easy to get angry while being easy while being excited
U.S.A. one research point out sleep too little, will make you control own mood while being difficult, cause the behavioral disorder .
Researchers have observed 26 volunteers, the people of half of them are assigned to " L Deprive the sleep group " ,The personnel of this group can't sleep within 35 hours, another group of persons can enjoy the normal sleep. Subsequently, researchers give the persons who participate in 100 different pictures, some of the pictures make people calm, some are thrilling . When the participant reads the picture, researchers note their brain change with the magnetic resonance imager. The result reveals, " L Deprive the sleep group " R Member,getting fiercer to stimulate by picture response of mood about those.
The sleep of Berkeley of University of California and experiment chief of the office Tai Walker Ma of neural formation of image point out, lack the sleep, will make the brain control the centre function of mood to reduce, the brain can not clearly put mood in order at this moment, can't make the appropriate response or carry on corresponding control. Walker also says : " The sleep helps the mood control zone of the brain to resume the function. Through the sleep, make the brain get abundant rest. "
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