It makes people easy to be tired to lack potassium
Modern medical science thinks, should mend potassium in summer. Because the hot human body of it sweat in a large amount, causes and loses some moisture and salt in the body, what discharge is a certain amount of microelements (microelement food) with the sweat liquid (microelement products, microelement information) Potassium.
Include 150 grams of potassium in the adult human body, store inside and outside cells separately, play a role in permeating pressing and acid-base balance while maintaining cells, maintain the normal functions of nerve and muscle. If lack potassium in the body, will often make people feel languid and unable, symptom of dropping energy, physical power etc.; It is heat-resisting to still present and equilibrate lacking proper care, such symptoms as the muscles of supersession disorder, arrhythmia and whole body are unable at the same time.
Will cheer up quickly after mending potassium. Mending Jia still can prevent the artery wall from being damaged by the machinery of hypertension, and can lower hypertension (the food of blood pressure) Patient's apoplexy morbidity. Eat some more food with abundant potassium, such as soybean, ormosia, fresh pea, young soya bean, oil (oil food) by best benefit potassium method Dish, celery, spinach, kelp, laver,etc.. Milk, carp, yellow eel,etc..
|
0 comments:
Post a Comment